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Self-Care Sunday at Home: Bath Soaks, Shower Steamers, Cozy Robes, Slippers & Relaxation Essentials for Him & Her
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items My favorite way to reset before a new week: a slow self-care Sunday at home. Epsom soaks and shower steamers, a bamboo bath tray, a foam roller, cozy robes and unisex slippers, a sleep mask, a silk pillowcase, a lavender candle, an aromatherapy diffu...
Two cups in a warm bath and you've got a slow Sunday sorted. It's plain Epsom salt with lavender oil, nothing fancy, and that's the point. Skip it if lavender isn't your scent.
Dr Teal's Epsom Salt Magnesium Soak Lavender
A tray across the tub makes a bath feel like an event. It's bamboo and expands to fit most tubs, with spots for a book, phone and a drink. Measure your tub before ordering.
Premium Bamboo Bathtub Caddy Tray - Expandable
If you're going to splurge on one comfort item, I'd make it a proper robe. This is thick Turkish cotton terry that actually soaks up water, with a belt and pockets. It's unisex.
CTT Premium 100% Turkish Cotton Terry Bath Robe
A long terry robe in XXL, calf length with pockets. It's a good pick for a partner or dad who never buys himself anything cozy. Check the size chart before ordering.
Lands' End Mens Calf Length Terry Robe XXL
A small swap that works every night without you thinking about it. It's mulberry silk with a hidden zipper so the pillow stays in. Wash it gently or it won't last.
ALASKA BEAR Silk Pillowcase 100% Mulberry
Lighting a candle is a simple way to tell yourself the day's done. Autumn Leaves is a warm, cozy fall scent in a small tumbler, so it's an easy one to try before buying bigger.
Yankee Candle Small Tumbler Autumn Leaves 4.3oz
The big tank is the reason I'd pick this one: it runs for hours and shuts off when it's dry. There's a remote and lights you can dim or switch off for a dark room.
ASAKUKI 500ML Essential Oil Diffuser
If you have a diffuser, you need something to put in it. A 4 oz bottle of lavender goes a long way and it's cheap. A few drops in the bath works too, just don't overdo it.
Majestic Pure Lavender Essential Oil 4oz
For anyone who carries stress in their shoulders, this is the one I'd hand over. It's a weighted wrap with flax seed and dried herbs, warmed in the microwave or chilled.
Sharper Image Heated Neck & Shoulder Wrap - Aromatherapy
Foot soak on the couch while something good is on TV, that's the idea. It heats the water and has bubbles, rollers and a timer. It's bulky, so think about where it'll live.
SereneLife Hydro Therapy Foot Bath Massager SLFTSP20
Something warm and caffeine-free to close out the weekend. Yogi Bedtime is a mild herbal blend, and the six-box pack means you won't run out for a long time.
Yogi Bedtime Tea, 16 Tea Bags (6 Pack)
Every couch needs one throw that everyone fights over. This one's thick sherpa fleece at 50 by 60, in a soft sage green. Around twenty dollars, so it's an easy yes.
Bedsure GentleSoft Sherpa Fleece Throw Blanket, Sage Green, 50x60
Two minutes of dry brushing before a shower is a small ritual that wakes you up. Natural boar bristles, about ten dollars. Start gently, the bristles are on the firm side.
Dry Brushing Body Brush - Exfoliate & Massage
A cheap little thing that turns washing your hair into a scalp massage. Soft silicone bristles, fits in your palm. It costs less than a coffee, so it's an easy gift add-on.
HEETA Scalp Massager Hair Growth Scrubber
No time for a bath? Drop one of these on the shower floor, away from the stream, and let the steam carry the scent. There are six in the pack, so they're easy to share.
Cleverfy Shower Steamers, 6 Pack (Women and Men)
Desk weeks land in the back and hips, and a firm roller helps more than you'd think. At 13 inches it fits in a closet. Go slow at first, it's firmer than it looks.
TriggerPoint Grid 1.0 Foam Roller, 13 in
Same Epsom soak, cooler mood. Eucalyptus and spearmint feel fresher than lavender, so I'd keep this one for after a run or a long day of yard work. A 3 lb bag lasts a while.
Dr Teal's Epsom Salt Magnesium Soak, Eucalyptus & Spearmint, 3 lbs
Naps count as self-care. The cups are contoured so nothing presses on your eyes, which matters if you hate regular masks. It's a good pick for side sleepers too.
MZOO Luxury Sleep Mask, 3D Contoured, Black
Rub it into your heels after a soak, pull on socks, and go to bed. It's unscented and thick like a balm, so a little goes far. Not exciting, but it does the job.
O'Keeffe's Healthy Feet Foot Cream, 3.2 oz Jar
Warm feet make a house feel like home. They come in sizes for the whole family, with a memory foam footbed and a sole tough enough to grab the mail. Size up if between sizes.
landeer Women's and Men's Memory Foam Slippers