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The basics of Yoga
13 items
By
Melissa Bleggi
I don’t nearly do yoga as much as I should, but these are all my recommendations and things I love.
1
Some of the best leggings. I wear them for yoga and just for hanging around at the house.
Leggings
I’m big chested and this is one of the few bras I trust not to fail on me.
Women's Sports Bras - Halara
A good pair of socks is so much more important than you think.
Crew Socks
I usually do yoga barefoot, but these are just as good <3
Women's Shoes: Sneakers, Boots, Sandals & More | SKECHERS
Trust me, you want a good mat for yoga and this one is superb.
High-Quality Performance Yoga Mats - Manduka
You gotta carry around all those mats somehow!
High Performance Yoga Mat Bags, Straps & Carriers - Manduka
Every yoga enthusiast needs at least one set of good blocks.
Yoga Blocks
Keeps your water ice cold for an absurdly long time.
Insulated & Stainless Steel Water Bottles - Hydro Flask
Staying hydrated is hard for me and this is one of the things that actually gets me to drink my water.
Liquid I.V.
The best way to relief sore muscles. I use these way too more than I prolly should.
Epsom Bath Salts & Bath Bombs
Very rarely do I do yoga outside the comfort of my own home, but when I do, I come here.
Evolation Yoga Atlanta: Yoga Studio in Atlanta | Yoga
Some of the basics to get you going
31 Yoga Poses for Beginners - Verywell Fit
I have so many pairs of these. Specifically the ones that lift the booty. BBL for a portion of the price.
Leggings
