LIST IN PROGRESS… These are the snacks, the staples, and the ingredients I simply cannot live without. Things I'm constantly reaching for, and the things that are always on my grocery list!
Sections
6
Breakfast
Lunch
Dinner
Snacks
Drinks
Ingredients
Breakfast
The most important, and delicous meal of the day, but only if you do it the right way!
Super Plants is the new brand from the founders of Your Super. I used to love their vegan antioxidant support mix for smoothies and am so happy they launched a new company after Your Super sold! This is perfect for smoothies or a fruit-based oatmeal ...
Beauty Berries Superfood Powder
I'm sorry, but to me, nothing beats a good Meusli for breakfast!
Old Country Style Muesli | Bob's Red Mill Natural Foods
Forager is a vegan yogurt option available at most grocery stores. Perfect for smoothies and I love to eat mine with my morning oatmeal and some fruit.
Cashew & Coconut Yogurt
Daily Harvest has a surprisingly good sustainability and ethics focus for a meal delivery brand + their smoothies are just yummy!
Daily Harvest Smoothie Delivery
Lunch
Lunch you can grab to go or make at home
Best warmed up, the individually wrapped tamales are tasty out of the container. They also don’t require refrigeration so they're great on the go!
Fillo's Walking Tamales
Dinner
Recipes and ingredients I keep coming back to for my favorite at home evening meals
Sometimes I want a “cheesy” ravioli for dinner and Kite Hill has vegan options!
Kite Hill Almond Milk Ravioli
Snacks
I am a grazer and snacks bring me life. Here are some of my favorite vegan snack options
Flavorful, fun and a great snack to grab and go!
Applewood BBQ Mushroom Jerky
The OG upcycled chip made from pulp leftover from the juicing industry that would otherwise end up in landfills
Sea Salt Trashy Chips
Moonshot, a woman-owned, certified B-Corp, is committed to reducing its carbon footprint by reducing emissions and offsetting + applies regenerative farming practices
Organic Sourdough Sea Salt Crackers, 4.4 OZ
Hippeas has some decent sustainability and ethical claims but they do score kind of low (4.5) with the Environmental Working group
Hippeas Puffs
If you have a sweet tooth and still love a good candy bar from time to time, Harken is all vegan!
Harken Candy Bars
Vegan gummies… need I say more?
Smart Sweets Candy
All of the bars are organic, vegan & gluten-free; there are also soy-free, nut-free, and FODMAP-friendly options.
GoMacro Bars
Arguably my favorite pre-made granola bar of all time!
Bobo's Oat Bars
Drinks
Bevvies and drink mixes that I always have stocked
Vita Coco doesn't use monkey labor to pick their coconuts AND they're Fair Trade!
Coconut Water
Excellent if you have a soda stream or want a mixer for mocktails. These are also great on the go or if friends are over and want to make a cocktail!
Craftmix
I love a good Kombucha with lunch or for a mixer in a mocktail in the evening
Health-Ade Kombucha
I love having these on hand for guests or for the rare occasion I feel like having a beer (non alcoholic of course)
Athletic Brewing Company
Numi is one of the more ethical tea brands you can find in most stores. I drink Earl Grey everyday with breakfast and prefer the loose leaf variety to avoid microplastics.
Numi Aged Earl Grey™ (loose)
If I don't make my own electrolyte drink mix, LMNT is a good alternative at home or on the go
LMNT
Ingredients
I try to buy as much in bulk as possible and am not tied to these brands! It is just to give you an idea of what I keep on hand.
I'm not a fan of most vegan protein powders and prefer single ingredient, non flavored options like hemp
