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Success with GLP meds!

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My staples on GLP-1 journey
 
Tina Osborn profile picture
Life saver for those possible side effects!
Amazon.com: Zen Nutrients PeptideVite GLP-1 Support ...
 
Tina Osborn profile picture
Never leave home with out, take on shot days and days following as needed
Dramamine® Non-Drowsy
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Tina Osborn profile picture
Start from day one, don't loose the hair! ( stay high proteins too)
MaryRuth's Multivitamin for Women + Hair Growth Vitamins | Made with Lustriva & Chromium Picolinate 1000mcg | Thicker Hair, Wrinkles, Fine Lines, Skin Care | Ages 18+ | 30 Fl Oz
 
Tina Osborn profile picture
love this bar and how my hair looks, its now thick and full again after just a few weeks!
Castor Oil Nourishing Shampoo Bar
 
Tina Osborn profile picture
having ibs, add GLP meds, add not always eating as I should, I never leave home without these either
Caplets to Relieve Upset Stomach & Diarrhea | Pepto Bismol
 
Tina Osborn profile picture
Strawberry fav.  Vanilla as i could add flavors, im not a chocolate person, But this is how i hit 120 grams protien a day!
fairlife Core Power - Flavored High Protein Milk Shakes
 
Tina Osborn profile picture
A must for gut health, daily!
Probiotic + Prebiotic
 
Tina Osborn profile picture
Guilty addiction.  6 a day is what takes care of the addiction…………………..
Caramel M&M'S, 9.05oz
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Tina Osborn profile picture
Smore's is my favorite, as im not a huge chocolate or peanut butter fan
Granola Bars Snacks | Soft & Crunchy | Kodiak®
 
Tina Osborn profile picture
Quick and easy, and good! Variety and flavor.  I've not gave up any food, I've just tried to find better replacements
Kodiak On the Go Cups | Oatmeal & Flapjacks
 
Tina Osborn profile picture
Jordan's has so many flavor options, from water flavors, coffee flavors, add to your shake, make a chaffle, so many wonderful flavors! What about water tok!
Sugar Free Syrups in a Variety of Flavors
 
Tina Osborn profile picture
ELECTROLYTES!!!  But i don't like the others!
PERFECTLY BALANCED™ WATER - CORE ...
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Tina Osborn profile picture
Daily! Don't miss this, don't let yourself get hungry, if that means nibbling on pretzels all day,
Propel, Kiwi Strawberry, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C&E, 16.9 Fl Oz (Pack of 12)
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Tina Osborn profile picture
Take it on the go, Do not be caught out without it!  #1 mistake I didn't stay on top of  #2 eating when i wasn't hungry, gotta gotta keep food in the gut or its down hill fast!
Liquid I.V. - Faster Hydration Than Water Alone
 
Tina Osborn profile picture
Track your weight weekly!   pick a day and time and keep track, Don't get discouraged, we all loose at different rates, and we all have ups and downs! you got this!
RENPHO Smart Scale for Body Weight, Digital ...
 
Tina Osborn profile picture
Does it help?  Twice a day!
Gold Bond Age Renew Crepe Corrector Body Lotion
 
Tina Osborn profile picture
My go to pick me up, morning coffee,  no jitters, no zoomies, just a nice balance of feel good stuff!  My husband who doesn't do energy drinks loves this one, Watermelon burst is our favorite, followed by strawberry quava and blood orange
C4 Energy | America's Fastest Growing Energy Drink Brand
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Tina Osborn profile picture
Game changer,  no more hitting that afternoon road block, no more days of being a couch potato, no zoomies but accomplishing goals daily, sleeping well, no jitters, just clears the brain fog and afternoon slump
Alpha BRAIN: Nootropic to Support Brain Function
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Tina Osborn profile picture
Especially if you have no gall bladder! You will thank me later!
American Health Original Papaya Digestive Enzyme ...