I’ve had trouble sleeping my whole life, falling asleep and staying asleep and these are the things that have helped me the most 😴
Your bedding is essential for a good night sleep. Natural fibers are the way to go 🫶
Washed European Linen Sheets | Airy & Breathable
This is a MUST. Completely changed the game for me. Helps you fall asleep and stay asleep. Non drowsy so you can take during the day for anxiety as well. It just really helps you relax 🫶
Magnesium Glycinate | Magnesium Supplement
This is amazing for balancing your circadian rhythm which is essential for good sleep
Restore 3 - Smart Sound Machine Alarm Clock
This has made my bed so much more comfortable. I just feel like I melt into a cloud the second I get in bed.
TEMPUR-Toppers
This is a game changer!! Really helps calm a restless mind when you’re trying to sleep. It’s like a hug from a loved one 🫶
I have the Saatva pillow top mattress topper on top of my tempurpedic mattress topper and those two together are so perfect if you love a fluffy bed that feels like you’re sleeping on a cloud 🫶
Mattress Pads & Toppers
This helps you wake up with the most natural perfect curls! Without the damage
Heatless Curling Sets
Garnett hill has the softest linen sheets! I absolutely love them.
The Linen Shop: Bedding & Home
Promoted restful sleep even during the most stressful of times. I don’t take this nightly but it’s extremely helpful when you need it!
