Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

🤸🏼‍♀️💕Glow-Up and Gains: Must-Have Gym Essentials for Beginners to Hard Core Gym Girlies

Purple Star emoji 14 items
From water bottles that actually stay cold to earbuds that never slip, these gym essentials make every workout feel effortless. Think cute, girly, and totally practical- because looking good while crushing your goals makes you so much more confident....
Sections
4
 
 
 
 

pre workouts⚡️

Fuel your workout with a boost that tastes as good as it feels🔋
 
Paige Schimpf profile picture
Kickstart your workout with a burst of sweet, sour, and seriously clean energy🍭Bloom Nutrition’s Sour Peach Ring Pre-Workout gives you the boost to crush your session without the crash—tasty, fun, and totally workout-ready. It also doesn’t make me n...
Bloom Nutrition High Energy Pre Workout Powder
 
Paige Schimpf profile picture
Okay so not totally a pre workout butttt this is great for days I need a good boost before the gym. Sweet, tart, and totally energizing- Bloom Energy Sticks are my absolute go to⚡️ My personal favorite flavor is cherry lime🍒🍋‍🟩 but all flavors are...
Bloom Nutrition Sugar Free Energy Drink Mix, Cherry Lime, 10 Packets
 
Paige Schimpf profile picture
Fuel your glow from the inside out 🌿✨ Say hi to Bloom Greens & Superfoods Nutrition Powder Sticks — your daily dose of plant power in a cute little stick! Just mix with water (or juice), shake it up, and sip your way to more energy, digestion su...
Greens Stick Packs

gym accessories🏋🏼‍♀️

Little extras that make a big difference in your workout🎧
 
Paige Schimpf profile picture
These earbuds are seriously life-changing. JLab Go Air Pop+ stay put no matter how much you move, and the battery? Insane.🔋 I only charge them 3-4 times a year- months of music, workouts, and calls without a single worry🎧
JLab Go Air Pop+ True Wireless Earbuds, 35H, USB-C, Dark Pink
 
Paige Schimpf profile picture
Keep your sparkle safe while you sweat💎 This tiny key chain jewelry holder is perfect for stashing rings, earrings, or necklaces at the gym! Cute, compact, and totally hassle-free👛
Jewelry Ring Holder Keychain - Portable Mini Case
 
Paige Schimpf profile picture
Level up your glute gains!🍑 Upper’s ankle straps are perfect for cable machine workouts- secure, comfy (they don’t rub/irritate me at all!!), and built to help you crush every leg and glute exercise with ease.💪🏼
WQQQW Ankle Resistance Bands for Working Out with Cuffs, Leg Butt Training Equipment Exercise Bands
 
Paige Schimpf profile picture
The ultimate gym bag upgrade👜 cute, roomy, and designed with a separate wet compartment for shoes or swim gear. No more sweaty sneakers touching your clean clothes- just organized, on-the-go perfection💁🏼‍♀️
UA Undeniable 5.0 Medium Duffle Bag | Under Armour
 
Paige Schimpf profile picture
The Bagsmart Focus 35L Sport Duffle Backpack is your all-in-one hustle buddy — gym gear + work stuff + weekend essentials, all in one sleek, comfy carry. Why it’s a “yes” Converts from a duffle into a backpack — versatility, yes please 🌀 Lots of com...
Focus Duffle Backpack

water bottles💦

Because glowing skin and big gains start with hydration🧊
 
Paige Schimpf profile picture
Your all-day hydration BFF. 🧊 This 24 oz Owala bottle is the perfect size- stays icy cold from morning coffee to post-work workout, and fits effortlessly in your bag for every part of your day. 👜
Owala FreeSip Insulated Stainless Steel 24oz Pink
 
Paige Schimpf profile picture
Mix, shake, and crush your pre-workout like a pro. This stainless steel BlenderBottle keeps your drink icy cold, looks ultra-sleek, and fits perfectly in your gym bag—hydration and gains, all in one⚡️
BlenderBottle Sport Sleek 25oz Insulated Shaker

gym clothes👟

Cute, comfy, and totally gym-proof! These picks keep you supported, stylish, and confident enough to show out in every workout🤸🏼‍♀️
 
Paige Schimpf profile picture
The leggings every girl needs- OQQ’s ribbed two-pack is cute, comfy, and completely squat-proof🏋🏼‍♀️ Thick enough for quality, light enough so you don’t overheat, and stylish enough to wear straight from gym to brunch🤸🏼‍♀️☕️
OQQ Women's 2 Piece Ribbed Seamless Yoga Leggings
 
Paige Schimpf profile picture
Finally—a sports bra that actually does its job👏🏼 Running Girl’s High Intensity Bra is ultra-supportive (yes, even for DDDs🍒), with adjustable straps that keep everything secure so you can move, lift, and crush your workout without a single slip. ...
RUNNING GIRL High Impact Adjustable Sports Bra
 
Paige Schimpf profile picture
Your new go-to gym shorts🍑 OQQ’s ribbed two-pack is squat-proof, thick but breathable, and seriously flattering. Cute enough for errands, tough enough for leg day🏋🏼‍♀️
OQQ Women 2PC High Waist Butt Lifting Shorts
 
Paige Schimpf profile picture
Check out this sleek & sporty staple: OQQ Front‑Zipped Long Sleeve Top Snatched • Soft • Stretchy — this ribbed knit top blends 90% nylon + 10% spandex for all-day comfort and a contouring fit. oqq.com Zip it up or leave it slightly open — it’s versatile and cute 🔥 Style it with high waists, joggers, or your fave leggings.
Long Sleeve Front Zipped Gym Tops