Paige Lalanne

I’m always on the go — between work, school, coaching, and everything else, it feels like I barely have a minute to eat. That’s why I keep a stash of healthy protein packed snacks on me. They’re my quick, grab-and-go fix that actually fuels me without the sugar crash, and honestly, they’ve saved me more times than I can count!

I was diagnosed with Poly Cystic Ovarian Syndrome in my early 20's and honestly it was so overwhelming at first. There is so little research done for women with PCOS that I didn't know where to start when trying to find what works for me. I have created a list of all my essentials that have helped me.

I have lived in North Vancouver for almost my whole life, and I still have “pinch me” moments living here and all the amazing sights that are all over the city. That said, there are a lot and I know it can be overwhelming. I have curated a one-day itinerary to ensure you are seeing the best of the best!

This is a thoughtful curated collection of gentle, rosacea‑friendly skincare products designed to calm redness, soothe sensitive skin, and support a healthy skin barrier. These products are perfect for anyone looking for effective, everyday solutions that keep skin hydrated, protected, and comfortable!