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Water Workout-Pam’s Go-To Gear
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items I teach water fitness, and these are the exact pieces I use every week—swimsuits that stay put, shoes that grip, and gear that lasts in chlorine. Start with the suit and shoes, then add the tools that match your class style. Simple, reliable, pool-re...
Sections
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The Gear
Bags & Organization
Simple Pool Care: Drink Up, Rinse, Restore
Class Builder: Sites, Playlists & Pool Tech
The Gear
These are the exact pieces I use to teach water fitness—stay-put suits, grippy shoes, quick-dry towels, and class tools that last. Simple, durable, pool-ready.
I wear this suit to teach because it stays put—the racerback keeps straps in place, and the full coverage means I can chat on deck with my participants, demo jumps, tucks, and jogs without fuss. It’s simple, quick to rinse after class, and dries fast...
baleaf Women's Racerback Modest Bathing Suit
I’ve owned many pairs of Ryka water shoes, and they last and last. They grip well on wet decks, drain fast, and dry quickly. After class, I just wear them into the shower to rinse, then hang them to dry with my suit. I also use them for kayaking and ...
Ryka Water Shoes
I use this when I’m teaching in the water. It keeps my phone safe, seals tight, and I can still control my music playlist and volume through the pouch. The handy strap makes it easy to grab between drills, hang around my neck when putting my equipeme...
Hiearcool Waterproof Phone Pouch for iPhone 16
I use these foam dumbbells in almost every class—for cardio, muscle work, balance, and core. The grip is comfortable, they store easily in a mesh tote, and they give smooth, buoyant resistance that’s joint-friendly. Good to know: These are not life-s...
Water Aerobic Foam Dumbbells Pool Fitness
I use these for my personal workouts in the pool—comfy, short-blade fins that build strength and confidence. Mesh bag = rinse, hang, done. Strength + speed: Short blades add resistance and soft on the foot
CAPAS Silicone Swim Training Short Blade Fins
Being an Instructor everyone’s focus is on you. Feel confident wearing a sports bra underneath your suit.
Sports Bras | The Right Support for Every Workout
Be sure to add a pair of crocs to your gym bag always good to use in a public shower!
Crocs at Birch Run
I use this for suspended core and cardio—stable, hands-free.
Swim Belts
I add these for upper-body work without grabbing dumbbells.
Dunham's Sports
I use a small board for cardio, core, and balance work! Adds variety to my classes.
Luismia 2Pcs Safety Swimming Kickboard U Design
Bags & Organization
Mesh for airflow, pouches for order, minis for speed. These are the bag pieces I use to keep pool days organized, dry, and stress-free—from deck to car to closet.
Use this—light, quick-dry, and tough. Rinse, hang, done. Easy carry: Drawstring or backpack straps keep hands free on deck. Good to know: Skip overloading; a lighter pack dries faster and is easier on the straps.
Mesh Bags For Swimming
I use this as my teaching bag because it’s easy to carry and stylish. The 4-way carry lets me switch from backpack to duffel in seconds. It has plenty of pockets, so my dry clothes, towel, shampoo, and class notes all stay organized instead of swimmi...
Kalesi Floral Waterproof Gym Duffle Backpack
Contains 120 pieces of premium first aid supplies: Bandages, blister pads, tape—peace of mind. Carabiner design - Can be easily attached to your backpack
Mini First Aid Kit - 120 Piece Waterproof
I separate wet suit from notes—bag stays fresh longer.
Wet Dry Bag
I drop a couple in my gym bag—helps everything dry between sessions.
Dry & Dry 5g Silica Gel Packets 50 Pack
easy to hook to your gymbag. Use to keep track of keys, lanyards and anything else you can think of!
Carabiner
Simple Pool Care: Drink Up, Rinse, Restore
I teach in the pool, so hydration and post-swim care matter. These are the water bottles, shampoos, and lotions I actually use to beat chlorine dryness and stay comfortable between classes.
Serious workout drink container, keeps your drink cold and comes in pretty colors the best of both worlds!
YETI Rambler 26 oz Insulated Water Bottle
I use this oil all winter and have no problems with dry skin. After the pool shower up, don’t dry off, apply this body oil, air dry, and get dressed.
Dew Confidence
Keep this in your gym bag for aftercare for your hair. You will love it- soft nourished hair is what you get when you use this.
Ulta Beauty
In the pool lot, this might be a necessity
TRISWIM Swim Lotion 8.5oz Neutralizes Chlorine
One of my go to drink bottles! This is perfect for workouts and traveling to and from the pool the straw feature makes it easy to snag a drink while instructing. It comes in many pretty colors and prints.
BruMate
This shampoo and conditioner keeps my hair healthy, soft, and smelling great with the wild mint and citrus scent. Bonus: The bottle's design makes it difficult to spill and create a mess in your gym bag.
Full of Life Collection
For folks prone to swimmer’s ear (use as directed).
Mack's Dry-n-Clear® Ear Drying Aid Drops
My go-to for pro-grade pre-workout drink designed to boost energy, focus, and endurance. Tastes great and is in single-serve packets. I keep a few in my gym bag and locker for long teaching days.
SiselSPORT™ Pink Lemonade
I keep one in my pocket and one in my gym bag—chlorine dry lips fast.
SPF Lip Balm, Lipstick & Gloss
I use short strips for calf/shoulder support on heavy weeks.
CareLinc Medical Equipment & Supply
I sip warm tea after leaving the building on a winter night after a class—keeps me warm on the ride home.
Winter Insulated Cups & Beverage Mugs
I use these bright, colorful cabana towels for class days. They’re highly absorbent, long-lasting, and they fit in my gym bag without hogging space. After a rinse, they dry fast on a hook and are ready for the next session. Good to know: If you need ...
Utopia Towels 4 Pack Cabana Stripe Beach Towel
I wrap and go—lighter than cotton, dries quicker.
Microfiber Towels For Hair
Class Builder: Sites, Playlists & Pool Tech
These are the online aqua-fit sites, Apple Watch tools, water-friendly earbuds, and music services I use to plan routines, practice between classes, and keep my playlists tight.
Need to work on your class routine in the pool? These will help you get your routine set without annoying people enjoying a swim.
Swimming Bluetooth Earbuds
The best site for inspiration, knowledge, and positivity if you are a water, fitness instructor! you’re a visual learner this site is for you
Poolfit
I have used Amazon music for 10 years teaching aqua fitness. It’s easy to create playlist ( I have over 15). There is plenty of power workout music on top of contemporary music that is fun to work out with and my participants love.
Amazon Music Unlimited | 100M Songs Ad-Free
The best tool to track your steps during the workout and control your playlist for the best aqua class for your participants
Apple Watch Series 10
Chat with other aqua fitness instructors, ask questions, share thoughts, learn how to create the best class you can with other instructors.
Aquatic Fitness Instructors
Quick set lists and cues on deck; won’t melt if splashed.
Waterproof Notepad