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Lactation Help
6 items
By
Sarah
These are items I have used and enjoy to help lactation for breastfeeding.
1
This tea is super good and seems to help with supply. Just add some honey!
Blueberry Pomegranate Lactation Tea
LOVE this tea. It has helped me and I add honey, maple syrup and milk to it!
Oat Mama Lactation Tea - Chai Spice
I actually hate coconut water, but drinking this is helping with my supply.
Vita Coco Original Coconut Water Cartons - 4pk/16.9 fl oz
This has coconut water in it if you’re like me and hate the taste of just coconut water.
BODYARMOR Fruit Punch Sports Drink - 8pk/12 fl oz Bottles
This recipe is wicked good and the cookies can be frozen to be eaten at a later date!
Lactation cookie recipe
This has been great! I add it to eggs, smoothies, yogurt, anything and it does help.
Brewers Yeast