Benable โ€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Herbal Healing! ๐ŸŒฟ

Purple Star emoji 15 items
I have been using herbal remedies for years! I officially made up my mind to go all in with it in 2011. I stopped getting perms to straighten my hair and started to embrace my natural curlsโ€ฆand from that point forward, I was not only a naturally curl...
Sections
1
ย 

My Favorite Tea Blends!

ย 
Paris B. Denson profile picture
Stinging Nettle helps flush out UTI and bladder infections. It also targets the Big C word that a lot of people have to go to chemo therapy for! ๐Ÿคซ I may not be able to say it on here, but if you know, you know! It helps build and nourish the blood a...
Stinging Nettle
ย 
Paris B. Denson profile picture
This blend of tea really helps me in the winter months when Iโ€™m feeling like Iโ€™m coming down with a cold, or flu! It helps break down all of that mucus! It has Elderberry, Burdock Root, Verbena, Valeriana Ginger Root and African Kanna. It helps aid i...
Mucus Cleanse Blend | All Natural Body Detox
ย 
Paris B. Denson profile picture
This blend has been a game changer for me every month when it comes to my cycles! Iโ€™m a lot more balanced and donโ€™t have to worry about being irregular! This blend cleanses the blood, gets mucus out of your reproductive system, strengthens the uterus...
Queen's Love Blend | Natural Female Reproductive Tea
ย 
Paris B. Denson profile picture
I LOVE Mullein! Mullein helps get mucus out of your lungs! If you keep clearing your throat, that is a sign that you have a buildup of mucus your body is trying to get rid of. Mullein has a fuzzy texture, but it tastes really good as a tea when you p...
Mullein
ย 
Paris B. Denson profile picture
Chamomile is my go to when I have had a long week and need to settle down and relax! This flower helps me sleep better at night and helps me stay calm, cool and collective during the day.
Chamomile Tea
ย 
Paris B. Denson profile picture
Lavender not only smells good, but it is also an amazing flower to drink! It helps me relax and focus during the day and helps me settle down and sleep better at night!
Loose Dried Lavender
ย 
Paris B. Denson profile picture
Peppermint leaves really helps your blood circulation flow better! It helps relieve stress, headaches, migraines, reproductive system, digestive system and so much more!
Loose Peppermint
ย 
Paris B. Denson profile picture
I LOVE to make my sea moss gel! Sea moss has endless benefits! I take 2-3 spoonfuls a day as my multivitamin because it has over 102 vitamins and minerals. It helps get mucus out of the body which is one of the major causes of all illnesses! It helps...
Sea Moss
ย 
Paris B. Denson profile picture
Soursop leaves, also known as Graviola has endless benefits! It works as an antioxidant to help fight free radicals, reduce inflammation, boost immune system, helps regulate blood pressure and sugar levels, helps fight off parasites, helps protect th...
Soursop Leaves
ย 
Paris B. Denson profile picture
I LOVE Mugwort! It helps with regulating menstruation, easing digestive issues and helps with better sleep!
Mugwort
ย 
Paris B. Denson profile picture
Ginkgo Biloba is a herb that helps with brain health! Tired of brain fog? THIS is the herb that will most definitely help with that! It will help you focus better and it also helps with better blood circulation, reduce anxiety, helps with certain eye...
Ginkgo Biloba Leaves
ย 
Paris B. Denson profile picture
Goji Berries have a high content of Vitamin A and C! It also has a high content of iron! It helps with your overall immune system, especially your liver and kidney to help filter out what doesnโ€™t need to be there! It also helps with eye health! I lov...
Walmart Supercenter
ย 
Paris B. Denson profile picture
Oil of Oregano and Black seed Oil together is a whole POWERHOUSE! It works as a natural antibiotic, so make sure to take at least take a 1-2 month break in between time from taking it! It has potent antimicrobial and antifungal properties! It helps w...
Micro Ingredients Oil of Oregano Softgels, 300 Ct
ย 
Paris B. Denson profile picture
Elderberry has a very high content of Vitamin A and C! It helps the timeframe of a cold or flu to be less severe! Adding honey to this not only tastes good, but also boosts the healing process even more! It also has the potential to help with blood p...
Elderberry
ย 
Paris B. Denson profile picture
I LOVE Food For The Blood By Upful Blends! It has a lot of my favorite herbs: Burdock, Mexican Sarsaparilla Root, Dandelion Root, Amazonian Kalawalla and Mexican Guaco Root. This blend is a whole powerhouse! It is a blood purifier and nourisher. It i...
Food for the Blood Blendยฎ | Iron Supplement