Prioritizing your health becomes even more essential in your 40s and beyond. These vegan essentials support energy, hormone balance, healthy aging, and vibrant daily living—exactly what I rely on to feel strong, nourished, and fully alive.
Sections
3
Protein Powder
Supplements
Electrolytes
Protein Powder
Plant-based protein powders
Clean ingrediants and amazing chocolate taste.
Chocolate Protein Powder
Best plant based protein with superfoods. For only 160 calories, this protein packed shake delivers an easy-to-digest 20 grams. It's great for before or after a workout, and I love to mix it into my oatmeal.
Organic Plant-Based Vanilla Bean Protein Powder
The vegan recovery mix is essential for endurance athletes.
Skratch Labs Recovery Sport Drink Mix
They have an abundance of vegan options.
Truvani
This is a great, clean company! I love the chocolate flavor.
Vegan Protein Powders & Plant-Based – Best Natural Protein Supplements
Supplements
My daily non-negotiables.
I use the daily probiotic and mood support. This supplement (the daily probiotic) is an absolute game changer -I've never used anything that works so fast and efficiently.
O Positiv
High-quality, food based B complex vitamin.
Balanced B Complex | Promotes Healthy Energy Levels
8 types of magnesium.
Magnesium Complex Supplement 180 Capsules
This helps to keep things moving along!
Enzymedica Gut Motility Digestive Support
I rarely (if ever) get sick, and I believe it is because of this greens powder.
AG1
OMG a supplement that actually helps my awful sleep issues! I never have a problem falling asleep, I just can't seem to stay asleep. Adding this in is starting to make a huge difference. Research the correct doseage for you and your specific issues.
Nutricost Taurine 1000mg, 400 Capsules
Electrolytes
Clean, sugar-free electrolytes formulated for endurance, muscle function, and sustained hydration during long training sessions.
All flavors — Ultima Replenisher
A high-sodium, zero-sugar electrolyte mix formulated for intense training, heavy sweat loss, and hot-weather workouts. LMNT delivers 1000mg sodium plus potassium and magnesium for cramp prevention, sustained hydration, and improved endurance—without ...
Zero Sugar Electrolytes | Vegan Friendly Hydration
A clean, sugar-free electrolyte blend that supports hydration, energy, and muscle function without artificial ingredients. Ideal for daily workouts, endurance sports, or travel when you need effective replenishment without unnecessary additives.
Thorne Daily Electrolytes
A clean, light-flavored hydration mix that replenishes electrolytes and supports rapid water absorption.
