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Low carb and keto friendly foods you'll love
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items I've managed to stay at a healthy weight by eating low-carb keto-friendly foods for over 20 years. Here are some low carb alternatives to high carb foods that I eat regularly. If you're craving pasta or bread but don't want all the fattening carbs, t...
Sections
4
Bread and wraps
Snacks
Pasta
Sweets
Bread and wraps
This is the best low carb keto friendly bread I have ever tasted. It's wonderful toasted with poached egg and bacon (or really anything!). Only 0.3 carbs per slice!
Heylo Seeded Keto Bread | 2 Pack (2 x 450g)
I love having a breakfast burrito with this wrap. It tastes just like a regular tortilla wrap but without all the carbs!
Fit bakes 2g Carbs Wholegrain Keto Wraps
These bagels are so good, just like a regular bagel without all the carbs! I like to have an egg and bacon bagel or a ham and cheese. Very filling and delicious.
Heylo 2 Twin Packs Keto Bagels Low Carb
This is one of my favourite low-carb breads. It's very tasty and great for any kind of sandwich. I prefer it toasted.
Heylo Seeded Keto Bread - 0.3g Carbs, 7.7g Protein, 16 Slices
Snacks
So crispy and full of flavor, these are my favorite low-carb keto friendly snack.
Bucknbird: Salami crisps - Keto friendly, crunchy beer snacks
I love these snacks. They are low-carb, low-fat and low-calorie but very satifying and delicious.
Protermars Low Carb Chicken Meat Snacks 6x25g
These are a nice snack, very filling and tasty. Savory snack without all the carbs!
Chicken Crackling Snack, Double Cooked, Sunday Roast, 10x40g
Great low-carb snack which I find not so fatty as the pork cracklings. These are nicer.
THE CURATORS High Protein Pork Puffs Mixed Pack
Pasta
These zero carb noodles taste just like regular noodles! I love putting them in soups. They're also really expensive at less than £2 per package.
Holland & Barrett Zero Carb Noodles 270g
This is a nice low-carb substitute for rice. Goes with any dish, just add some seasoning or sauce and it gives extra texture like rice without all the carbs.
Fullgreen, Riced Cauliflower (case of 6 pouches)
A nice low-carb alternative to pasta. Have like spaghetti and meatballs or in a cream sauce. Tastes just as good as regular pasta.
Eat Water Slim Pasta Noodles, 5x270g, Zero Carb
Sweets
These are so tasty and guilt-free. Perfect snack for the low carb keto diet.
The Protein Ball Co Keto Starter Pack - 18 x 25g
I use this in my coffee, and I imagine it would also be great to use in baking. I find it much nicer than other sweeteners, it's natural so it doesn't taste of chemicals. Health wise, it's also a much better alternative.
Pure Via Stevia Sugar Alternative 250g x4