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Heavy period care products!🩸

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I have extremely painful and heavy periods so I've tried countless of products so far for easing the pain. Here are some of them that actually prooved to be succesful!
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Medicine

These are the teas, supplements and painkillers I use to battle my period pains.
 
Paula Smolić profile picture
I drink this tea about a week before I have to get my period. It helps to reduce period cramps and regulate my cycle. My cyle has never been regular until I started drinking this tea!
Menstrual Support Tea for PMS Support | 30 Servings (40g)
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Paula Smolić profile picture
I take this supplement every day also for regulating my cycle and making my cramps lighter. It helps on the long run.
VitaBright High Strength Magnesium Citrate Capsules 1480mg
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Paula Smolić profile picture
This is for the heavy bleeders! It kinda slows down the "flow" and helps with the general period discomfort.
Evana Heavy Period Relief Tablets - 18 Tablets
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Paula Smolić profile picture
A strong painkiller is a must! This one helps me the most, but there are many different ones on the market.
Feminax Express 342mg
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Paula Smolić profile picture
This is another thing I use to try and lower my period pains. I spray it onto my stomach and it relaxes the muscles, helps to reduce the pain!
BetterYou Magnesium Oil Spray Original 100ml
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Paula Smolić profile picture
I always have digestive issues while on my period, so I take some probiotics. They come really handy because I don't have to deal wit bad digestion as well as cramps.
Bio-Kult Everyday Probiotics Gut Supplement 30 Capsules
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Other

Here you can find non-medicinal products that I use while on my period. Not all of them are for period pain, but regular things you need while on your period!
 
Paula Smolić profile picture
The best heating patches I've tried! I stick one on the moment I get my period and it really eases the cramps!
Rael Maximum Coverage Extra Large Heating Patch for Period Cramps, 8 Ct
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Paula Smolić profile picture
This supercute hot water bottle goes perfectly with the heating patches. Offers instant relief!
Cute Plush Toy Stuffed Animal Hot Water Bottle with Cute Animal Cover, 2L Hot Water Bag for Hot and Cold Compress, Hand Feet Warmer, Neck and Shoulder Pain Relief, Great Gift for Women or Children
 
Paula Smolić profile picture
I find this necessary for when I'm on my period! I get severe headaches so this does wonders!
TheraICE Migraine Relief Cap & Cold Compress
 
Paula Smolić profile picture
I wear these leak-proof panties overnight in order to feel more secure. I haven't had problems with leaking so far but I like to feel as if I'm wearing a diaper when I go to sleep😅
INNERSY Women's Hipster Period Panties Postpartum Teens Menstrual Underwear 3-Pack (2XL, Black/Deep Blue/Burgundy) - Walmart.com
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Paula Smolić profile picture
These are my favorite pads because they manage a heavy flow efficiently! I haven't had any leaks while using them!
Always Maxi Pads with Wings, Size 5, Extra Heavy Overnight Absorbency, 27 CT
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Paula Smolić profile picture
This is my favorite app for tracking my period. It has accurate predictions although my periods are very irregular.
Period tracker, ovulation tracker, pregnancy app | Flo
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Paula Smolić profile picture
Since heat has shown to be effective in easing the pain, a heating blanket is a must! I love how cozy it makes me feel!
Heated Blanket with Hand Controller - Machine Washable Electric Blanket with 10 Heating Settings and auto Shut-Off (Red 50 x 60) - MedicaKingUsa
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Paula Smolić profile picture
This set, especially the little roll on is perfext for a period survival kit! I apply some oil on my stomach and spray some perfume literally everywhere and it's so calming!
Tranquility Trio - Yves Rocher
 
Paula Smolić profile picture
Now this is a bit stronger version of the heating patches and it is portable! Perfect for battling pain on-the-go!
Cordless Heating Pad for Period Cramps
 
Paula Smolić profile picture
I feel like we all need an emotional support puppy during that time of the month!🥺
Weighted Emotional Support Puppy
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