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Digital Detox Must-Haves: Unplug & Recharge Your Mind
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items I know how draining constant screen time can be—it leaves me feeling overwhelmed and disconnected. That’s why I’ve put together this list of 15 essentials that help me unplug, recharge, and stay present. From cozy relaxation tools to fun offline acti...
This journal helps track screen time and encourages mindfulness by balancing digital and real-life activities. A useful tool for setting and achieving digital wellness goals.
Digital Detox Journal: Focus & Mindfulness
A bath soak designed to alleviate tension and stress resulting from overuse of technology. Combines French grey sea salt and green clay to draw out impurities and promote relaxation.
Pursoma Digital Detox Bath Treatment, 10 oz
Tap into your creativity and relax with this scenic paint-by-numbers kit. Whether you’re an experienced painter or a beginner, this set helps you de-stress while creating a beautiful masterpiece.
BAISITE Paint by Numbers Kit 12x16
A supplement formulated to combat the effects of blue light exposure, improve sleep quality, and support mental wellness. Contains lutein, zeaxanthin, and Lutemax® for optimal benefits.
Swanson Digital Detox Supplements
Pamper yourself with this all-natural spa set designed to melt away stress. With calming scents and skin-nourishing ingredients, it’s a great way to unplug and unwind.
Nurture by Nature Relax & Calm Spa Kit
This guided workbook helps you step away from screens and reconnect with yourself. Packed with mindfulness exercises and prompts, it’s the perfect tool for creating a healthier relationship with technology.
Life Unplugged: A Digital Detox Workbook
Indulge in self-care with this luxurious spa kit featuring face masks, hand treatments, and more. The perfect way to unwind and pamper yourself while stepping away from screens.
15 Minute Pamper Me Spa Kit
Create a spa-like escape at home with this relaxing, handcrafted self-care kit. Featuring soothing bath salts, a luxurious candle, and aromatic essential oils, it’s perfect for unwinding and indulging in much-needed me-time.
Natural Amor Handmade Spa Gift Set, 5pcs
A logbook designed to help users monitor and limit their screen time, promoting a healthier balance between digital engagement and real-life activities.
Digital Detox Journal: Screen Time Logbook
Immerse yourself in a mindful, screen-free activity with this stunning stained glass puzzle. The intricate design and vibrant colors make it a therapeutic and rewarding project.
PICKFORU Tree of Life 1000 Piece Puzzle
Designed for busy professionals, this digital detox guide helps women unplug, boost productivity, and achieve balance. Say goodbye to burnout and hello to mindful living with these simple yet effective strategies.
Digital Detox for Career Women 2025
An activity book filled with creative exercises to help individuals of all ages disconnect from screens and engage in mindful activities. Features puzzles, prompts, and games to stimulate the mind.
Purrfect Digital Detox Activity Book
Over 100 creative story prompts, logic puzzles, brain teasers, and games designed to encourage young individuals to take a break from screens and engage in offline fun.
Digital Detox Activity Book for Kids & Teens
A book that explores the benefits of disconnecting from digital devices and offers practical advice on how to implement a successful digital detox. Encourages readers to rediscover offline joys.
Off: Your Digital Detox for a Better Life
Take a moment to pause and reflect with this deck of mindfulness and self-care cards. Each card provides an affirmation or relaxation exercise to help you reset and refocus.
Namaste Stress Reducing Self Care Cards
This card deck offers 56 engaging activities designed to reduce screen time and promote mindfulness. Perfect for daily prompts to help you disconnect and refocus.
Digital Detox Card Deck: 56 Practices
A comprehensive guide that provides practical steps to reduce digital dependency and embrace real-world experiences. Ideal for those seeking a structured approach to unplugging.
Digital Detox: Unplug and Rediscover Life