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Fitness & activewear favs 🤸♂️🏃♀️
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items These are the pieces I reach for over and over again — comfy, reliable, and actually make working out (and recovering) easier. From squat-proof leggings to little extras that keep sore muscles in check, these are my tried-and-tested favourites for th...
A dupe of the expensive dfyne sets but exactly the same quality, with lots of colours to feel like a baddie in the gym 🧘♀️✨
Dfyne-AliExpress
This tank feels like wearing nothing — soft, stretchy, and honestly too comfy to save just for the gym. Perfect for yoga or pilates, but I also throw it on with jeans because it looks good on its own.
lululemon Align™ Tank Top *Light Support, A/B Cup
These leggings are squat-proof, don’t slide down, and honestly make me feel way more confident at the gym. They also come in a range of pretty colours 🌸
Seamless
I spray this on after tough workouts and it really helps with muscle cramps and soreness in general — way easier than taking tablets!
Adore Beauty Group
My go to salts to revive muscles and just feel more relaxed after intense exercise or injury. Just add to your bath and make sure to rinse off after soaking for around 20 minutes so your skin won’t dry out!
Epsom Salt Bath: Uses, Benefits, and Risks
These bands look simple but they burn — such an easy way to make home workouts tougher without buying bulky equipment - plus easier to travel with!
Resistance Bands
Pricey, but worth it — this has saved me after leg day more times than I can count. Feels like having a physio at home
Amazon.com.au: Theragun
Rolling out sore muscles on this makes such a difference with recovery the next day. Essential if you’re doing high intensity fitness.
Recovery Foam Rollers
More affordable, decent cushioning, good option for people starting out or wanting something that’s durable without premium cost. Perfect for people participating in yoga, Pilates or just stretching! 🙆♀️
Celsius PVC 7mm Support Yoga Mat
The comfiest and cutest shoes you will ever own! Goes with so many outfits and can be used for the gym, running, walking or just everyday shoes 👟🪩
New Balance 530 Unisex Sneakers - Shop Online Today
The comfiest pair of wide leg trackies. Perfect to wear over your cute gym sesh on a cold day or just for everyday wear !
Wide Leg Trackpants
My most used and loved grip socks - helps with less moving around with in the shoe and just adding support when needed 🧦 (perfect for soccer or netball players)
Amazon.com.au: Grip Socks
Gymshark oversized tees are the kind of shirt you just keep reaching for — comfy, roomy, and relaxed, but they still look good without trying too hard. Perfect cover up for the gym!
Women's Oversized T Shirts & Baggy T Shirts