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What’s Always in My Carry-On or Daypack
Airplane emoji 22 items
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Peaks and Packs
Travel days are smoother when I keep things light, useful, and soothing. These are the wellness forward, nervous system friendly essentials I always pack, whether I’m flying, road tripping, or hopping between trails and towns.
 
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One of the best women's trekking carry-on backpacks
Fairview™ 40 Travel Pack
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The best quality for carrying toiletries! Countertop travel organization
Osprey Daylite™ Toiletry Kit
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Stay organized with this Ultralight Packing Cube Set
Osprey Ultralight Packing Cube Set
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Hanging set comes with a TSA size liquids carrier. This is my primary organizer
Tripped Toiletry Set
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Quick dry towel packs small and is useful on every trip
Nomadix Towel
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Game changer on a hot bus or train or somewhere without air conditioning
Jisulife Handheld Fan
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This is for older iphones. 5000mAh fast charger
Small Portable Charger
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Adapter to charge your phone or plug in electronics when traveling abroad
EPICKA Universal Travel Adapter
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Bluetooth audio adapter for the airplane for the airpod users
Twelve South AirFly SE Adapter
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Small but mighty LED flashlight. USB rechargeable
MicroStream® Pocket Flashlight
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My number one must have on a trip! Fill the e-reader with as many books as you wish and the battery lasts forever
Kindle Paperwhite
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Perfect for getting groceries or bringing things for the day
Cotton Canvas Tote Bag
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Put one of these in your checked bag and you can track where it is. Also handy for purses, keys, etc
Apple AirTag
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Protect your airtag and keep it close
Pelican AirTag Case
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Comes in handy and you never know when you'll need it
Nite Ize Gear Tie
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A must on the go to charge electronics and cell phones
Anker Power Bank
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This is the only non toxic (aluminum free) deodorant that doesn't break me out but keeps me smelling fresh!
Primally Pure Charcoal Deodorant
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These come in clutch for nausea, upset stomach, & heartburn
GIN GINS® Ginger Candy
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Block out engine noise, hotel clamor, or chatty passengers. These are my go-to for better sleep and sensory calm on travel days
Loops Quiet 2 Plus Ear Plugs
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Blocks blue light for optimized sleep and circadian rhythm
Blue Light Blocking Glasses
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Helps fall asleep, sleep well, and adjust to new time zones!
Pure Encapsulations Melatonin
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Stay healthy and clean hands before meals with these travel wipes
EO Hand Sanitizer Wipes
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