Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Over the counter products that I use daily for my health
16 items
By
Shalee Mingus
Most otc medicine doesn't work for me. I'm chronically ill and get sick constantly. I'm only 23 but have a body of an 80 year old
1
Map
Sections
4
These various products have improved my terrible gut health
Pain relievers that have helped with my osteoporosis
With lack of energy comes lack of motivation
Equipment that have aided in my weight loss journey
These various products have improved my terrible gut health
I have gerd and IBS these medications have helped calm the terrible flares when they occur
I have the metabolic aid and it works. The patches do nothing for me but I know this made a small difference
Clean Nutraceuticals
As someone with IBS this is a lifesaver. I keep a pack on me at All times because with IBS you don't know always when you're going to have a backfire
Imodium
Omg these do exactly they help it taste better,smell better and be healthy down there
Yooloks Her Juicy Feminine Probiotics Gummies
Seriously don't underestimate these they will seriously decrease your bloat
Goli Apple Cider Vinegar Gummies with Vitamin
Relief in a tiny pill. The best part is it's extremely fast acting.
Omeprazole (oral route) - Side effects & dosage
Pain relievers that have helped with my osteoporosis
Pain relievers that actually works for those with osteoporosis and bad allergies
The American 'tism concern 😂. Honestly though it works when nothing else does
Acetaminophen: MedlinePlus Drug Information
As someone with migraines this is a must have. It acts pretty fast and lasts awhile
Naproxen: Uses, Dosage, Side Effects, Warnings
I have terrible allergies. Yes you get id in the us for it but it's fast acting and lasts a very long time 😀
Pseudoephedrine (oral route) - Side effects & dosage
From pranking your male friends to actually relieving pain it's a must have
Transcutaneous Electrical Nerve Stimulation (TENS)
With lack of energy comes lack of motivation
These will give you a pep in your step that you probably lack
Also don't underestimate how much you might need this
MethylPro L-Methylfolate 10 mg - Mindset
Combine these with the l Methylfolate and you are back to life
Neuro Energy & Focus Sugar Free Mints 40mg
Equipment that have aided in my weight loss journey
Exercise equipment for any stage of life
You definitely feel the burn. Also relieves constipation weirdly enough. It's going viral on tik Tok 😆
Best Vibration Platform Machines
Great for at home working out
Figure 8 Resistance Band
Definitely useful for getting all those knots out and personal use
Shop All Massage Guns | Therabody | Pain & Tension Relief
For the days you just want to hide a little extra chub but want to pretend you're losing weight by using it
Waist Trainer
Probably doesn't do much but slow the little kids down but hey if they work for you
Ankle Weights
