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Getting my body right at home
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items Busy moms don’t always have time to make it to the gym! Here are some of my favorite home items that I’ve been loving on my weight loss/health journey.
Adding a little more to the HOT mom walks with the weighted vest
Weighted Vest 8lb - All In Motion™: Total Body Workout, Recycled Material
My all time favorite ear buds! They have been the most comfortable and have lasted me a few days before charging
Beats Fit Pro True Wireless Bluetooth Earbuds - Beats White
This thing is a beast! My thighs are always on fire after I get my sets in. I highly recommend this for anyone with knee issues and can’t do squats free standing.
Squat Machine, Squat Trainer - Home 2-in-1 with Adjustable Resistance Band, Foldable Squat Rowing Machine for Full Body Workout
I love my vibration plate!! It has helped me with lymphatic drainage, and reducing pain and stiffness in my muscles
Lifepro Waver Vibration Plate
I Love these wrist bands! They have a very nice soft and stretchy material that stays in place. These are the only bands that I've found that don't make me break out in the area that i wear it from sweating!
Maledan 10 Pack Stretchy Solo Loop Band for Apple Watch
I love these! I used them to make a little home gym area in the garage so i can do all my floor workouts comfortably
ProSource Fitness Interlocking Puzzle Exercise Mats
love using this with the treadmil or hot mom/girl walks. the amount of sweat that poors out of this thing is insane
ZPP Neoprene Waist Trainer Sweat Band
A compact cardio burner. I can step while my kid watches TV, and the bands let me add an upper-body move. holds up to 360bls!
Sportsroyals Stair Stepper,Twist/Mini Stepper for Exercise at Home,Step Machine with Resistance Bands for Full Body Workout, 350lbs+ Capacity
This has by far been my FUNNEST workout item I own! me and my kids have jump offs to see who can get the most reps in
BalanceFrom 16 Pound 3 in 1 Rotatable Plyometric Box Jumping Exercise Trainer with Anti Slip Surface and High Density Foam for Workout Training
I honestly prefer to use Kettle bells, but i found that I like having these to use while i'm on the treadmill
HolaHatha Neoprene Hex Dumbbell Free Hand Weights Home Gym Full Body Strength Training Equipment Set with Storage Rack, Pair of 3, 5, 8 Pound, Black
my favorite type of weights! love how many workouts they can be incorperated into. PLUS my all time, favorite kettlebell swings!
Sporzon! Wide Grip Kettle Bell Strength Training Full Body Exercise Fitness Home Gym Workout Equipment Weight Set, 5, 10, 15, 20, 25 Pound, Black
one of my fav brand of sweat belts
Sports Research Sweet Sweat Waist Trimmer Belt - Medium
Latex free! it's always good to have bands for stretching and rresistance training
Link Active Professional Resistance Bands 5pcs Latex-Free, Elastic Band, Work Out Bands, Stretch Bands for Working Out Women or Men.
This is a must!
Cork Yoga Block - Brown - All In Motion™: Tan Cork Accessory
Great for pelvic floor, core, and posture work. Compact, lightweight, and really helpful for gentle strength training!
PAETA Pilates Ring Set – 14” Magic Circle (38 lbs Resistance), 9.8” Pilates Ball, 5 Resistance Bands, and Exercise Guide
The Mom proof yoga mat-I finally stopped dreading floor workouts with this. It’s thick, cushy, and doesn’t slide when I’m doing Pilates in the living room. Also perfect for rolling out when the toddler needs a crash pad.
Premium Fitness Yoga Mat 15mm Orange - All In Motion™: Nitrile Butadiene Rubber, Aerobics
0.6–3.8 mph, compact, rolls easily for storage, 265 lb capacity. Why I like it? I tucked this under my desk and it’s super quiet! I can walk while checking emails or during mom-business calls. No one knows unless i'm huffing and puffing on the phone ...
DeerRun Q1 Classic Pro Under Desk Walking Pad 300Lbs Capacity 15.4*39.4 inches Running Area White 46.65*20.17*4.17 inches
I love the 1 lb version for daily wear, I strap them on when I walk around the house or during a light cardio session. They feel like a gentle nudge, not a workout penalty.
Bala Bangles 2pc Wrist & Ankle Weight Set - Bone 1 lb: Steel, Silicone, Arms, Legs
A good middle ground, adds noticeable resistance but isn’t super bulky.The silicone coating makes them comfy and easy to wash, plus they come in a cute little pouch, which makes them feel classy and not “cheap gym gear.”
Bala Bangles 2pc Wrist & Ankle Weight Set - Charcoal 2lb: Adjustable Steel & Silicone Weights
The 3 lb ones are fire when I want real resistance! great for strength building, full-body workouts, or long walks when I need more burn.
Bala Bangles 2pc Wrist and Ankle Weight Set - 3lbs - Sea
love having a step deck because it lets me do cardio in tiny bursts. I’ll do 5 minutes of step-ups while dinner’s in the oven or combine it with squats for a quick HIIT circuit. It’s lightweight, stores flat, and makes me feel like I actually did som...
Adjustable 7.6" Step Deck - All In Motion™: Polypropylene, 300lb Capacity, Total Body Workout