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Treat Your Body as a Temple
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items Your body needs essential vitamins and your skin needs support and protection. Your body needs exercise and by the end of any day, you need to have a good sleep on cool sheets!
Sections
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Essential Vitamins
Essential Sun Protection
Essential Skin Care
Outdoor Clothing Essentials
Essential Gyms for Exercise
Essential Sheets for Sleep
Essential Vitamins
All people need them.
I have bought my health products from them for their superb quality and decent prices. I usually Vitamin A, B multi, C-500-1000mg, Biotin, Amino complex, E, and Zinc-50mg.
Shop Vitamins & Supplements | Puritan's Pride
Your skin on the outside and inside will benefit with collagen powder daily. Mix it with what you like. Collagen supports your skin from the inside by strengthening cells to remain firmer as you age. The best powder will have Types 1, 2, 3, maybe V a...
Vital Proteins Collagen Peptides Powder
Essential Sun Protection
As an outdoor nature lover, beach bum, and biker, protecting your skin from harmful rays is vital, not optional. Just do it!
My dermatologist highly recommends that when you go outside, use at least a 50 SPF rating. Ratings that are higher than this only protect you a little more and cost more. Compare ingredients and you will see much of the same but in different percenta...
Suntan Protection
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Take your pick they are all effective! Whatever you choose, make sure it is at least 50 SPF. However, my personal choice is the South Korean, Istree with hyaluronic acid sun gel, it protects and keeps your skin moist.
Suntan Protection
Essential Skin Care
Yes, even guys need to take care of their skin to prevent aging and dryness. Everyone wants products to reduce it and to seek that “fountain of youth”!
These are hot sellers because they seem to make difference when coupled with your protein and collagen powder drink. The VERY best of the lot is Simply Vital's cream that really has the right mix!
Most Effective and Popular
Outdoor Clothing Essentials
You Always Get What You Pay For
Of course, this will vary depending on where you live and you have your favorites, but being outdoors means exposure to the elements, like sun, rain, snow etc., so buy clothes with SPF and quick drying. Nylon is a favorite but mine is 88% Polyester a...
Casual Top Essentials
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If you are into team logos and more for the major sports, this is a great place to find what you want.
Essential Sport
If you need activewear, this is the place to find top brands like Hoka, Nike, and more. I recommend Hoka shoes for running, better than Nike, IMO.
Other Essential Activewear
Essential Gyms for Exercise
Your temple needs daily exercise for at least 60 min. Find it!
Planet Fitness is one of best 24 hr. gyms across the USA. Reasonable monthly rates and tons of workout machines to choose from.
Find your Planet Fitness Near You
Essential Sheets for Sleep
Did you know that NASA did tests regarding the ideal temps for sleep? After the data was in, the ideal temp for sleep is between 66-72 degrees. But getting there can be a problem from your environment, partner's body temp proximity and the cooling ab...
I have tried polyester and cotton sheets. For me, cotton is WAY cooler. But when you go to linen cotton (which is costly) it is even better than regular 100% cotton sheets. If you do buy sheets with a blend, cotton should be 50% or more, the higher t...
Bed Sheets & Sets | Linen, Cotton & Flannel