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Workout equipment for women
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items Starting your fitness journey? This equipment is the perfect choice for beginners – easy to use, high-quality, and designed to help you exercise with more confidence and safety.
Sections
2
Home equipment
Workout essentials
Home equipment
Essential for floor exercises, stretches, and yoga practice to provide comfort and support.
Microfiber Suede Yoga Mat Mockup Set
An excellent choice for anyone looking to improve their fitness, whether they are beginners or more experienced athletes. These products are highly versatile, making them suitable for a wide range of exercises including strength training, toning, car...
Dumbbells, Dumbbell Sets, Weights & Barbells | Sports Direct
excellent tool for improving cardiovascular fitness, coordination, and agility. They offer a fun and efficient way to burn calories, tone muscles, and enhance endurance. Jump ropes are highly portable, making them perfect for home workouts, outdoor t... With adjustable features and comfortable grips, these ropes can be tailored to your workout routine. Affordable and easy to use, jump ropes are a simple yet effective addition to any fitness regimen, helping you achieve a great cardio workout in a sh...
Jump Ropes / Exercise & Fitness Accessories
Resistance bands from Sports Direct are a practical and versatile addition to any workout routine. They are ideal for strength training, stretching, flexibility, and rehabilitation. Suitable for all fitness levels, these bands come in different resis... Resistance bands help improve muscle strength, balance, and coordination, making them a smart choice for full-body training.
Resistance Bands | Exercise Bands & Tubes - Sports Direct
Yoga straps, on the other hand, are long, adjustable bands that assist in improving flexibility and range of motion. They help you deepen stretches, hold poses longer, and maintain proper alignment. A strap can be used to hold your feet or hands in p...
Yoga strap - Decathlon
Pull-up bars are a fantastic addition to any workout routine, especially for building upper body strength. By performing exercises like pull-ups and chin-ups, you can target your back, arms, and shoulders while also engaging your core. Conveniently d...
Amazon.com: Strength Training Pull-Up Bars
Kettlebells are a highly effective piece of fitness equipment designed to improve strength, endurance, balance, and coordination. Their unique shape allows for dynamic, full-body movements that engage multiple muscle groups at once. They are perfect ...
Cast Iron Kettlebell with Rubber Base 12 kg CORENGTH - Decathlon
Essential for strength training, offering a versatile way to build muscle and increase strength. The barbell allows for a variety of exercises, such as squats, deadlifts, and bench presses, that engage multiple muscle groups. By adjusting the weight ...
Weight Plates for Barbell | Decathlon UK
Incorporating an adjustable bench into your home gym can lead to improved muscle activation and growth due to the increased range of motion it offers. Additionally, its compact design often allows for easy storage, making it a practical choice for sp...
Best Strength Training Adjustable Benches
Is a versatile piece of equipment that enhances workouts by adding an element of balance and instability. It is commonly used in Pilates exercises but is also effective in general fitness routines for improving strength, flexibility, and balance. The...
Challenge Your Core with the TRX Stability Ball
A medicine ball is a versatile and effective piece of fitness equipment used for strength training, improving coordination, and enhancing overall fitness. With its weighted design, it can be used for a wide variety of exercises, including core work, ...
Medicine Balls - Sports Direct
Highly effective piece of fitness equipment that leverages body weight to perform a wide range of exercises. By using adjustable straps, it allows you to train in multiple positions, targeting different muscle groups with just one piece of equipment....
Suspension Trainer Comparison Page
A foam roller is a popular tool used for self-myofascial release (SMR), which helps relieve muscle tightness, soreness, and improve flexibility. It’s commonly used to target muscle knots and tight areas, making it a great tool for recovery after work...
TRX Foam Roller | Myofascial Release for Fitness Fanatics
Yoga blocks are typically made of foam, cork, or wood and are used to support the body during various poses. They can be placed under your hands, feet, or hips to help deepen stretches or make certain poses more accessible, especially for beginners o...
Yoga Blocks - Decathlon
Workout essentials
A training bag is an essential companion for anyone who takes their fitness seriously. It’s not just about carrying your workout gear—it’s about staying organized and prepared. A good training bag is spacious enough to hold your essentials like gym c...
Jordan Alpha Duffel Bag (46.8L)
Lightweight, relaxed fit with a stylish cross-back – this Lightweight Loose Cross Back Vest in black is perfect for any workout (or chill day). It’s breathable, flows nicely over the body, and pairs effortlessly with any leggings or shorts. Doesn’t c...
Lightweight Loose Cross Back Vest Black
The Zip Front Polo Top in black and wine is a classic with a modern twist. Featuring a practical zipper and an elegant cut, this top is perfect for everyday wear – whether you’re heading to the gym or out for a casual day. A blend of style and comfor...
Zip Front Polo Top Black/Wine
The Nike Training Full Zip Top is designed for maximum comfort and functionality. With a full zipper and a modern cut, this top allows for easy temperature adjustment, whether you're getting ready for a workout or need something comfortable for daily...
Nike Training Full Zip Top
The material is high-quality, it shapes the body beautifully, and it’s genuinely comfortable – nothing feels tight, but everything stays in place. You can choose your own colors and sizes, so you get a combo that really suits you. It’s perfect for wo...
Sculpt Bra & Legging Choose-Your-Bundle
The adidas Satin Sprint is the perfect blend of sporty style and luxurious appeal. With a satin finish that gives a refined yet dynamic look, these shoes are made to impress. Comfortable, lightweight, and ready to support you through every workout or...
adidas Satin Sprint
The Adidas Originals 3-Stripes Mini Skirt is the perfect mix of sporty style and urban chic. With the iconic 3-stripes detail on the sides, this skirt brings a retro vibe with a modern twist. The lightweight and comfortable fabric allows freedom of m...
Adidas Originals 3-Stripes Mini Skirt
The Calvin Klein Underwear Modern Cotton Thong is the perfect blend of comfort and style. Made from soft, cotton fabric that hugs the body, this thong offers a completely comfortable fit without compromising on style. With its modern design and iconi...
Calvin Klein Underwear Modern Cotton Thong
The Adidas Originals 3-Pack Trefoil Liner Socks are the perfect choice for everyday comfort and style. These socks feature the iconic Trefoil logo and come in a set of three pairs, so you’re always stocked up. Made from soft, breathable fabric, they ...
Adidas Originals 3-Pack Trefoil Liner Socks
The Women’s Magic Speed 4 Shoes are the perfect choice for women seeking a combination of speed, comfort, and style. With advanced shock absorption technology, these shoes provide exceptional support with every step, whether you’re running or doing i...
Womens magic speed 4 Shoes
The 21oz Standard Mouth Bottle is the perfect companion for all your activities. With a standard mouth, it’s easy to fill and drink from, and its compact size makes it convenient to carry, whether you're heading to the gym, work, or outdoors. Made fr...
21oz standard mouth
The OpenFit Air headphones are designed for maximum comfort and flawless sound quality. With a lightweight and ergonomic design, these headphones fit perfectly, giving you full freedom of movement whether you're working out, running, or just enjoying...
openFit air