I work from home and refuse to pay for a membership when I can just ✨ do it at home ✨ Here are my best tips for working out at home.
When I am not using my walking pad, I’m pedaling!
Costway Under Desk Exercise Bike Pedal Exerciser with LCD Display for Legs & Arms Workout Pink
Use with walking pad!!
Ankle Weights For Women
20 minutes a day will be all you need! Use FREE youtube videos!
Pilates Board
Use with ankle weights! You have a gym at home! I use while working from home. You can also put a show on and walk. You may need a stabilizing bar if you walk wobbly like me.
Walking Pad Treadmill
I use this on my metaquest! Fun songs and a great workout!
FitXR
One of the best dairy free protein bar brands.
ALOHA Chocolate Chip Cookie Dough Plant-Based Protein Bars - 14g Protein - 9.88oz/5ct
These are VERY chewy, but great for protein.
TRUBAR 12g Plant Based Protein Bars - OHHH Cookie Dough - 5ct
I love mindless eating especially when it is full of protein and dairy free!
KIND Protein Max Chocolate Peanut Butter Protein Bars - 8.7oz/4pk