From daily vitamins to my favorite coffee choice, see what a typical morning consists of for me as a breastfeeding mamaš¤
Sections
3
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Vitamins
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Coffee
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Protein
Vitamins
High-quality + Fair Prices
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Prenatal probiotics are great for planning for pregnancy, during and after pregnancy! Iāve continued this on my breastfeeding journey and my body lets me know if I forgot to take itšµāš«
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Garden of Life Dr Formulated Prenatal Probiotics 20B 30ct
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A high-quality multivitamin is important no matter what stage youāre in. This had the most vitamins and minerals I could find online! The capsules are easy to swallow and donāt leave a weird taste in your mouth.
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THORNE Basic Prenatal with Folate, Choline & Iron, 90 Capsules
Coffee
Energy + Clarity - The Crash and Jitters
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PEYTONLLEW15 gets you 15% off forever!
Iāve recently switched to Ryze and I have no interest in going back to regular coffee. The benefits of the mushrooms are just an added bonus!
RYZE Mushroom Coffee
Protein
Quick + Easy Protein Fix
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This clean protein is a win for me. I grab my blender bottle, add 8 oz water and add in my protein powder. Quick and easy protein drinks are a must for busy moms.
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Jocko Fuel Whey Protein Powder, Chocolate
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Shake up your protein powder with this blender bottle! Dishwasher safe and easy to use on the go!
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BlenderBottle Classic V2 Shaker 20oz Peach
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My favorite on-the-go protein fix.. my child fights me for these! Theyāre so tasty and a quick way to sneak in more protein.
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CLIF BUILDERS Protein Bars, Choc Peanut Butter, 12 ct