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Essential Gear to Crush Your Wellness Goals at Home
15 items
By
Noah Phipps
beginner-to-intermediate items that mix strength, cardio, recovery, and mindfulness—stuff that's affordable and highly rated.
Thick, non-slip cushioning for yoga or floor workouts; reversible design keeps it fresh. Great for daily stretching without joint pain.
Gaiam Yoga Mat
Five levels of latex bands in a carry pouch with workout guide. Ideal for full-body toning anywhere—no gym needed.
Resistance Loop Band Exercise Set, Guide, Bag, and Video
1-lb soft silicone cuffs for wrists/ankles; add resistance to walks or Pilates for sneaky calorie burn.
Bala Bangles Wearable Weights
Compact with resistance bands and LCD tracker; perfect low-impact cardio for small spaces.
Sunny Health & Fitness Mini Stepper
Adjustable 2-lb foam-padded hoop with bonus jump rope. Fun core workout that feels like play.
BetterSense Weighted Hula Hoop
Portable percussive therapy with three speeds; melts post-workout soreness in minutes.
Theragun Mini 2.0 Massage Gun
Textured zones for targeted muscle release; lightweight and travel-friendly for recovery days.
321 Strong Deep Tissue Foam Roller
Cast-iron core with non-slip grip, 10-50 lb options. Building blocks for progressive strength training.
Rubber Hex Dumbbells
Heart rate, GPS, and readiness scores; motivates with personalized insights and app integration.
Fitbit Charge 6 Premium Fitness Tracker
Tracks 13 metrics like body fat and muscle mass; syncs to apps for progress without guesswork.
Etekcity Smart Body Scale
Breathable microfiber with sweat towel; prevents blisters during lifts or classes.
Fitness Gloves
Sweat-wicking compression for medium/high-intensity moves; comfy in 39 colors.
RUNNING GIRL: MEDIUM-to-HIGH SUPPORT BRA
Spring-loaded for deeper engagement; knee pads included for safe ab sculpting.
Perfect Fitness Ab Carver Pro Roller
Ergonomic fill for seated wellness sessions; promotes better posture during breathwork or reading
Florensi Meditation Cushion
1.5L reservoir with bite valve; keeps you fueled on hikes or long cardio without chugging breaks.
Hydrobak Light 50oz
