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Health & Wellness
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Phoebe
Things I find work well to help towards my fitness goals!
Sections
3
 
Home workout equipment
 
Supplements
 
Mental Health

Home workout equipment

 
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The walking pad I have
Buy Ape Style FX2600 Walking Pad Smart Treadmill - Black | Mighty Ape NZ
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My weighted vest
9kg Weighted Vest
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Home Yoga Mat
The Mat 5mm - Black - ONE SIZE
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Weights set
SMARTBAR | Weight Sets, Plates and Bar | Les Mills US
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Love skipping for a quick and efficient workout
Shop Skipping & Jump Ropes Online in NZ
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Supplements

 
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I really think these help curb cravings!
Buy Calocurb Amarasate 90 Capsules Online at Chemist Warehouse®
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Helps with falling and staying asleep
Buy Healtheries Magnesium Deep Sleep With 5HTP 120 Capsules Exclusive Size Online at Chemist Warehouse®
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Amazing for helping with hormonal acne from the inside-out
Botanycl.com
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The protein powder I use
Nothing Naughty - Protein powder
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Mental Health

 
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Best way to reduce screen time
Brick - Do more of what matters - Brick LLC
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