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My Daily Wellness Favourites: Teas, Greens & Supplements
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items These are some of the teas, greens and wellness supplements I genuinely enjoy incorporating into my daily routine. I've put this list together to share my personal favourites, from easy everyday drinks to supplements that fit conveniently into a busy...
This is a healthy daily greens to help with gut health and bloating. It tastes really good!
Bloom, Greens & Superfoods, Strawberry Kiwi, 6.38 oz (180.9 g)
Daily greens supplements for kids. Cutely shaped in animal characters which I think is very cool and will encourage them to take it.
NaturesPlus, Animal Parade®, Kid Greenz®, Children's Chewable Green Food Dietary Supplement, Tropical Fruit, 90 Animal-Shaped Tablets
Nothing is more important than protecting your child's immune system. Your kids will love the flavour and fun shapes. Parents will feel more confident sending kiddies out into their great big world with the immune support to help keep everyone health...
NaturesPlus, Animal Parade, Kids' Immune Booster, Tropical Berry, 90 Animal-Shaped Tablets
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralisation.
NOW Foods, Magnesium Glycinate, 180 tablets (100 mg per tablet)
I struggled with getting my little one to eat, I tried several multivitamins that did not work but MaryRuth's kids multivitamin worked like magic such that he now eats every and anything. Myself and my older children use the family multivitamin and ...
MaryRuth's, Kids, Morning Multivitamin With Lutein, Apple Berry Blast, 15.22 fl oz (450 ml)
If you ever find yourself struggling to keep your child staying calm and focused, you need to get this. This ha really help me with my son and I recommend to every mom.
MaryRuth's, 30 ml (1 fl oz) Organic Kids Focus & Attention Liquid Extract, Alcohol Free
One of iHerb's best-selling supplements. An affordable everyday omega-3 fish oil with EPA and DHA, third-party tested, in easy-to-swallow softgels. A simple staple for anyone who doesn't eat much oily fish.
California Gold Nutrition Omega-3 Premium Fish Oil
A long-time iHerb bestseller that pairs vitamin D3 with K2 in one small capsule. A popular pick in the darker autumn and winter months when we get less sun. Check with your doctor first if you take blood thinners.
NOW Foods Vitamin D3 & K2
iHerb's best-selling collagen powder: unflavoured marine collagen peptides with hyaluronic acid and vitamin C. It dissolves easily into coffee, tea or smoothies, which makes it an easy daily beauty-from-within habit.
California Gold Nutrition CollagenUP Marine Collagen Peptides
Creatine has become one of the most talked-about supplements, especially among women who strength train. This is iHerb's best-selling plain creatine monohydrate: unflavoured, so it mixes into water or a smoothie, and great value per serving.
California Gold Nutrition Pure Creatine Monohydrate
One of iHerb's top-selling probiotics, with 30 billion CFU from 8 strains in each capsule. A budget-friendly pick that pairs nicely with the Bloom greens above for a simple gut-health routine.
California Gold Nutrition LactoBif 30 Probiotics
A simple, high-quality vitamin C that's consistently one of iHerb's best sellers. 1,000 mg per veggie capsule. A handy one to keep in the cupboard through cold and flu season.
California Gold Nutrition Gold C Vitamin C 1,000 mg
One of the best-selling teas on iHerb. A caffeine-free blend of valerian, chamomile, skullcap and lavender. A lovely wind-down cup before bed, and an easy add-on to any order.
Yogi Tea Bedtime (Caffeine Free)
Another of iHerb's best-selling teas. A soothing, caffeine-free honey and lavender blend that's nice for slowing down in the evening or after a busy day.
Yogi Tea Honey Lavender Stress Relief (Caffeine Free)
The liquid chlorophyll that went viral on TikTok and is still one of iHerb's top greens sellers. Add a spoonful to a glass of water for a minty green drink. An easy way to make drinking more water feel like a treat.
Nature's Way Chlorofresh Liquid Chlorophyll (Mint)