All the essentials we use to stay recovered, hydrated, and comfortable—foam rollers, snacks, water, cozy gear, and personal care items. Perfect for tournaments, practices, or training days. My top picks 👇✨Affiliate links included. Check out my list ...amazon.com/hz/wishlist/ls/VI8NO8WH9RLM/ref=nav_wishlist_lists_2 Thanks for your support !
Sections
5
Recovery & Body Care
Hydration & Nutrition
Rest & Comfort
Personal Care & Hygiene
Bag Essentials
Recovery & Body Care
A good practice for staying in good condition for playing at any moment
Keep it small enough for the gym bag
Mini Foam Roller
Just incase
Instant Cold Packs
Sometimes you just need to warm up your hands
Heating Pad For Hands
So you can play in comfort
KT Tape
This helps warm up and stretch those muscles
Resistance Bands
Instead of a roller
Massage Balls: Health & Personal Care
For before/after game or practice
Voltaren
Hydration & Nutrition
Water, electrolytes, protein bars, and healthy snacks to keep energy up and stay fueled for games and practices.
Be prepared, maybe take 2
Water Bottles
Keep up energy !
Protein Bar
Nuts and dried fruit is a great way to re-energize
Healthy Snacks
Make ahead and drink after your game !
Smoothies - Juices: Grocery & Gourmet Food
A great way to keep hydrated
Hydration & Electrolytes
Rest & Comfort
Cozy gear and recovery essentials to help athletes rest and recharge: sleep mask, headphones, compression socks, hoodie, blanket, and travel pillow.
Helpful for relaxation
Silk Sleep Mask
Also helpful for relaxation or for working out
Headphones, Earbuds & Accessories: Electronics
Keep the muscles warm prevent injury
August Home Medical Supplies & Socks
A great size to curl up in !
The Comfy | The Blanket You Wear!
Wrap yourself up and grab a book
Cozy Blankets
For tournaments or games
Travel Pillows: Clothing, Shoes & Accessories
Personal Care & Hygiene
Get ahead of the germs
Hand Sanitizers: Health & Personal Care
For that quick wipe down between games
Body Cleansing Wipes
To keep smelling fresh
Travel Deodorant
Take care of those lips
Lip Care Products
Cover those feet in the ahower
Shower Shoes | Walmart Canada
Can take the items you need for the shower after the game
Small Gifts
Bag Essentials
For self-care kit
Duffel Bags
For those wet or messy items
Extra Large Ziploc Bags
Take an extra to have plenty of fluids
Water Bottles | Vacuum Insulated Bottle
For when you are sitting on the sidelines
Sunglass Hut
Make sure you put sunscreen on o those cloudy days too