I have been taking a spoonful of collagen faithfully for at least 2 days now. So, I genuinely just started. I would add the powder to a glass of milk and mix it up and just drink like so like that. It tastes like/ reminds me off baby formula lol. But...
Body armor electrolytes for the body ! Like I say, tone that body girl. Taste pretty good and does wonders for your body. The body needs potassium, magnesium, sodium, and others to prevent feeling weak, frail, or underhydrated.
Traditional whey protein! This does gives you hecka muscles if you're looking for that lol. But no , I am a woman and on a regular basis I need atleast 50 grams of protein in my body not only for great functioning buttt also for nice hair , skin , an...
Optimum Nutrition Gold Standard 100% Whey Protein Powder - Vanilla Ice Cream - 22 Servings - 24oz
