Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

At-Home Workout Videos

Don't have time to make it to the gym? Try one of these videos instead! I'm a fitness fanatic and during the early days of the pandemic, I immediately started trying a bunch of different workout videos and these are my favorites. Even though I can go...

Sections

Upper Body

Lower Body

Full Body

Upper Body

Easy ab workout that will still have you feeling it the next day

10 MIN BEGINNER AB WORKOUT (No Equipment)

Add this onto other workouts you do since it's only 8 minutes long

Tone Your Arms Workout - No Equipment (QUICK + INTENSE)

If you love a variety of easy and hard movements, this is a great video

15 Minute Arm Burnout (weightless upper body workout)

Do this 2 times through for a great arm workout!

6 Minutes Arm Workout

Want Jen Aniston's arms? Do this every day!

Jennifer Aniston's Arm Workout With Mandy Ingber

Perfect for when you're on vacation or out of town for work since you don't need any equipment

INSANE Weightless Arms Workout | At Home No Equipment Upper Body Exercises

Grab a friend and try this upper arm workout

10 Minute Tank Top Arms Workout w/ POPSUGAR

Lower Body

45 minute workout that will have you sore for days

Lower Body Strength Workout

You'll feel the burn with this intense HIIT workout

30 MIN KILLER Lower Body HIIT Workout - No Repeat, No equipment

Just beginning your fitness journey? Start here!

15 Minute Lower Body Dumbbell Workout (For All Fitness Levels)

This one includes a great cool down segment

30 MIN KILLER LOWER BODY Workout - With Weights, No Repeat, Leg Day Home Workout

You'll work each part of your legs in 15 minutes with this quick video!

15 Min LEG WORKOUT WITH DUMBBELLS | at Home Dumbbell Leg Workout

Tons of burpees in this video will have you extremely sore

30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF

Begin toning your legs with this 15 minute video

Get that Toned Legs & Round Booty Workout | Hourglass Program

Upbeat video that will keep you engaged and motivated

40-Minute Lower-Body Burner Workout With Raneir Pollard

Full Body

Tone your abs and butt with one video!

30-Minute No-Equipment Abs and Butt-Toning Workout

No equipment is needed for this video!

30 MIN FULL BODY HIIT (No Jumping + No Equipment)

Intense work that can be completed in under 30 minutes!

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Uplift your mind and move your body with this fun workout

FAST 3 Mile Dance Party (Most Fun and Easy Workout)

Dance cardio to some of today's viral music

15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment

Stretching routine for a low impact way to move your body

30 Minutes Stretching Routines for Flexibility and Pliability without Inhibiting your Joints

Can be done with or without weights to vary the challenge

30 MIN Full Body Workout // No Repeats // Tone It Up //Sami Clarke

Start seeing your hard work pay off in just 2 weeks if you keep up with this video

45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks)