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Nurse-Approved Healthy Meals ๐Ÿฅ—
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Piritta Aiyana profile picture
Piritta Aiyana
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Piritta Aiyana profile picture
๐Ÿ’ก Start your day the nurse-approved way ๐Ÿฅ‘โœจ
โ€œCreamy Avocado & Egg Breakfast Toast โ€” A Fresh Start to Your Day!โ€ โœ… ...
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Piritta Aiyana profile picture
Energy packed food keeps you full longer
My first meal of the day at 12noon was a simple bowl of granola with oats ...
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Piritta Aiyana profile picture
โ€ข Omega-3 rich, good for heart & brain health
Grill chicken breast ,quinoa salad with assorted veggies, gherkins& olives ...
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Piritta Aiyana profile picture
โ€ข Low-carb, high-fiber, easy to digest
๐“๐จ๐Ÿ๐ฎ ๐š๐ง๐ ๐•๐ž๐ ๐ž๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐’๐ญ๐ข๐ซ-๐…๐ซ๐ฒ tofu, about 3/4 cup diced 1 cup ...
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Piritta Aiyana profile picture
Great for vitamin intake and low-calorie snacking
Brain Booster Nut Seed & Fruit Mix
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