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Pretty Girls Have Tummy Issues

Purple Star emoji 9 items
Some of my favorite things to get me through the rough days of Crohn’s and IBS ❤️ Symptom management and flare recovery mostly.
 
Katie E profile picture
Must have for after a flare up. Ensures hydration without too much sugar. Cotton candy and firecracker are not too salty!
Liquid I.V.
 
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You can find me laying on my heating pad when I’m in a flare up. Love the auto timer for safety.
Heating Pads—Pain Relief
 
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On the go heating patches for when you have to power through tummy issues away from home. I LOVE these and they stay hot all day!
Rael Warm & Cozy Heating Patches for Menstrual Cramps - 5ct
 
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For when the cramping causes nausea! The flavor of these aren’t too spicy and overpowering.
Advanced Herbals Ginger Chews, Nausea Relief Soft ...
 
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A flavorless option if you want it for electrolytes!!
Buoy | Ocean Electrolytes & Wild Foods
 
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I’m almost always soaking in the tub during or following a flare. The magnesium is great for muscle relaxation and helps calm my stomach.
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbs
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Katie E profile picture
Easiest to tolerate on the stomach. I do have to salt it up.
Kettle & Fire
 
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One of my favorite ways to soothe an upset stomach. It’s a must after heavy meals and doesnt taste toothpaste-y at all.
Thrive Market Organic Peppermint Tea
 
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Flare care must have. Also great if you have a UTI or other irritation in that area! Battery powered and easy to use.
Fivona Sitz Bath for Postpartum & Hemorrhoids