Things that I use daily to enhance my overall wellbeing and pleasure experience or to indulge in as a special treat for pleasure.
Sections
3
Pleasurelit Supplements 💊
Pleasurelit Sleep 😴
Daily essentials
Pleasurelit Supplements 💊
Supplements that I personally use for my overall wellbeing and my pleasure. Supplements are not magic. I use them “additionally” to a healthy active lifestyle. Ensure each product is right for you personally before commencing any supplements. Do your...
I use Maca powder daily in my morning yoghurt for a few years now. It is supporting my overall wellbeing, positive mood & libido.
California Gold Nutrition, Superfoods, Organic Maca Root Powder, 8.5 oz (240 g)
It is a more rare form of Maca, supposed to support more the feminine energy within us additionally to the Maca powder benefits. With a focus on pleasure improving too 😏
Sunfood, Organic Red Maca Powder, 8 oz (227 g)
Discovered this one a few months ago when I felt overwhelmed by everything at once. It supports my evening routine and a better sleep later on. I use it additionally for my stress management.
Swanson, Full Spectrum® Ashwagandha, 900 mg, 100 Capsules (450 mg per Capsule)
I use creative every morning with my yogurt for a few years now. Ever since I started my weight lifting journey. It supports muscle growth and muscle maintenance. But it is more than just that, it supports my overall wellbeing and performance.
California Gold Nutrition, Sport, Creatine Monohydrate, Unflavored, 2.2 lbs (1 kg)
I like to use it as a support for my positive mood and overall wellbeing with brain health.
Nutricost, Saffron, 88.5 mg , 240 Capsules
I use this one as a prevention for lip cold sores. I got this recommended a few years ago and it reduced my break outs. It’s also good for skin and overall wellbeing.
NOW Foods, Double Strength L-Lysine, 1,000 mg, 100 Tablets
Use code PLEASURETOYQUEEN to save. I loved them, you can find my full review on my website. I use Maca powder daily with my yogurt- one of their ingredients. Very supportive in mood and libido.
Afternoon Delighters
I use fish oil daily with my other supplements in the mornings to ensure I get the good source of omega 3 for my overall health & wellbeing.
California Gold Nutrition, Omega-3 Premium Fish Oil, 2,200 mg, 100 Fish Gelatin Softgels (1,100 mg per Softgel)
Pleasurelit Sleep 😴
Essentials for a good quality night sleep that will support your overall wellbeing and pleasure experiences. 💤
A sleep mask that blocks out light and external noise but also provides the opportunity for sleep sounds via headphones for a good night sleep.
Sleepwell Bluetooth Eyemask Sleep Headphone
Calms your mind and body naturally with silent soothing sound wave vibrations. Helps you fall asleep faster and keeps you sleeping through the night. Boosts your energy & focus, reduces stress, and helps you relax and unwind. All helpful to open ...
Apollo Neuro
Optimise your sleep by monitoring it with the Oura rind. What you can monitor, you can improve. Quality sleep is a portal to pleasure.
Shop Oura Ring 4: Black
Perfect temperature and optimal sleep environment all night long, adjusting to your personal needs - for overall wellbeing and pleasure. A pleasurelit environment for a pleasurelit sleep.
Eight Sleep | Shop Pod
Daily essentials
Daily essentials to unlock, deepen and widen your pleasure potential
Monitoring your health data gives you the opportunity to make required changes to improve it - better health can lead to more pleasure.
WHOOP | Your Personal Digital Fitness and Health Coach