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Best sleep for night shift
9 items
By
Nicole Jones
Night shift sleep must haves
3
Even the slightest bit of light keeps me from a good sleep. This is a lifesaver!
WAOAW 3D Sleep Mask for Men Women - Blackout
These are my favorite sheets. They keep me cool and are so soft
King Size 4PC Cooling Sheet Set - Emerald Green
Again, even the slightest noise wakes me up. These are also a must have
Mack's Ultra Soft Foam Earplugs, 50 Pair
Can’t have a good days sleep without blackout curtains
Joydeco Blackout Curtains 84 Inch, 2 Panels
I recently got this fan for a beach trip. I LOVE this fan! It’s portable, the air PUTS out, there’s a light around it and a speaker!
Super RGB 20000mAh Portable Camping Fan w/Bluetooth
I use this to make a little mocktail about an hour before I go to bed. Mix with tart cherry juice and a zero sugar or regular sprite!
Magnesium Glycinate + L-Theanine Powder 60 Serv
Mix the magnesium drink mix with this. Helps you relax and get a good nights sleep!
Antioxidant Solutions 100% Tart Cherry Juice Not from Concentrate, 32 fl oz.
I do buy the mini cans for the mocktail. It’s the perfect size!
Sprite Diet Zero Sugar Lemon Lime Mini Soda Pop Soft Drink, 7.5 fl oz, 10 Pack Cans
I eat these when I don’t want to drink the mocktail. Out like a light!
OLLY Extra Strength Sleep Gummy Supplement, 5mg Melatonin, Blackberry Zen Flavored, 50 Ct
