Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
an engaging book to read
16
items Sections
7
a list of recommended books to read
Mel Robbins’ book collection
Books for Modern Parents
The Success Shelf
Resilient Women, Powerful Stories
Healing Is Not Just a Dream
a list of recommended books to read
Are you tired of constant overthinking, anxiety, and self-doubt that never seem to go away?
You’ve tried everything: positive thinking, self-motivation, even forcing yourself to “be stronger.” But those negative thoughts keep coming back.
I found a book that finally explains why this happens and how to end it. “Don't Believe Everything You Think” teaches something revolutionary: you don’t need to fight your negative thoughts. You only need to understand where they come from.
After reading this book, you will:
- Break free from the exhausting cycle of overthinking
- Experience inner peace, even when life isn’t perfect
- Release anxiety and self-doubt that have held you back from making decisions
- Stop sabotaging yourself when you’re close to reaching your goals
- Access your intuition to make decisions more easily
- Create the life you want without forcing yourself through sheer willpower
This book helps you understand how your mind works so you can move beyond its limitations and discover the peace that already exists within you.
A New York Times Bestseller endorsed by Simon Sinek, Deepak Chopra, and Lori Gottlieb.
If you want to stop living in fear and doubt, and start experiencing genuine calm, this book is the answer.
[ This post contains affiliate links ]
You’ve tried everything: positive thinking, self-motivation, even forcing yourself to “be stronger.” But those negative thoughts keep coming back.
I found a book that finally explains why this happens and how to end it. “Don't Believe Everything You Think” teaches something revolutionary: you don’t need to fight your negative thoughts. You only need to understand where they come from.
After reading this book, you will:
- Break free from the exhausting cycle of overthinking
- Experience inner peace, even when life isn’t perfect
- Release anxiety and self-doubt that have held you back from making decisions
- Stop sabotaging yourself when you’re close to reaching your goals
- Access your intuition to make decisions more easily
- Create the life you want without forcing yourself through sheer willpower
This book helps you understand how your mind works so you can move beyond its limitations and discover the peace that already exists within you.
A New York Times Bestseller endorsed by Simon Sinek, Deepak Chopra, and Lori Gottlieb.
If you want to stop living in fear and doubt, and start experiencing genuine calm, this book is the answer.
[ This post contains affiliate links ]
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering|Hardcover
Why is your body constantly tense for no reason. Why can’t you feel joy. Why is it so hard to trust others.
This isn’t your weakness. This is how your body stores trauma. And trauma isn’t only about big terrible events, it can come from childhood, toxic relationships, or experiences we don’t even realize have hurt us.
“The Body Keeps the Score” by Dr. Bessel van der Kolk reveals a life-changing truth: trauma literally reshapes your brain and body, destroying your ability to feel pleasure, trust, and self-control. The statistics are staggering. One in five American...
Dr. van der Kolk, a world-leading trauma researcher for over 30 years, doesn’t just explain why your body reacts beyond your control or why talk therapy alone often isn’t enough. He provides real, science-based pathways to healing: neurofeedback, med...
If you feel stuck in the same patterns, unable to move on, or your body never truly relaxes, this New York Times #1 Bestseller explains why and shows you how to heal. This is not just a book about trauma. It is a roadmap to genuine recovery.
[ This post contains affiliate links ]
This isn’t your weakness. This is how your body stores trauma. And trauma isn’t only about big terrible events, it can come from childhood, toxic relationships, or experiences we don’t even realize have hurt us.
“The Body Keeps the Score” by Dr. Bessel van der Kolk reveals a life-changing truth: trauma literally reshapes your brain and body, destroying your ability to feel pleasure, trust, and self-control. The statistics are staggering. One in five American...
Dr. van der Kolk, a world-leading trauma researcher for over 30 years, doesn’t just explain why your body reacts beyond your control or why talk therapy alone often isn’t enough. He provides real, science-based pathways to healing: neurofeedback, med...
If you feel stuck in the same patterns, unable to move on, or your body never truly relaxes, this New York Times #1 Bestseller explains why and shows you how to heal. This is not just a book about trauma. It is a roadmap to genuine recovery.
[ This post contains affiliate links ]
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma|Paperback
Made a resolution to “exercise regularly” more than once.
January: full of energy. February: skipped days. March: totally forgot 😭
Turns out, the problem isn’t you. The problem is your system. A quote that really hits: “You don’t rise to the level of your goals. You fall to the level of your systems.”
Bad habits keep repeating not because you don’t want to change, but because your system is broken. Small changes → Extraordinary results.
After reading this book, we will learn how to :
Finding time for new habits, even in the middle of chaos Shaping your environment so success feels effortless Bouncing back and getting on track after setbacks
No complicated theory. Just straight to practice. With real stories from Olympic athletes, artists, business leaders proving it works. Over 25 million people have already read this book.
[ This post contains affiliate links ]
January: full of energy. February: skipped days. March: totally forgot 😭
Turns out, the problem isn’t you. The problem is your system. A quote that really hits: “You don’t rise to the level of your goals. You fall to the level of your systems.”
Bad habits keep repeating not because you don’t want to change, but because your system is broken. Small changes → Extraordinary results.
After reading this book, we will learn how to :
Finding time for new habits, even in the middle of chaos Shaping your environment so success feels effortless Bouncing back and getting on track after setbacks
No complicated theory. Just straight to practice. With real stories from Olympic athletes, artists, business leaders proving it works. Over 25 million people have already read this book.
[ This post contains affiliate links ]
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones|Hardcover
Mel Robbins’ book collection
This book has already become a #1 New York Times Bestseller, #1 Sunday Times Bestseller, #1 Amazon Bestseller, and #1 Audible Bestseller.
Over 7 million copies sold. Millions of people can’t stop talking about it.
This book is written as a practical guide that’s easy to understand. Mel shares relatable stories from her own life, backed by scientific research and insights from experts in psychology, neuroscience, relationships, and happiness.
It’s not just theory. It’s actionable steps you can apply right away. Because honestly: The key to happiness, success, and love is as simple as two words: Let Them.
You have more power than you think. And it all starts when you stop wasting energy on what you can’t control, and begin focusing on what you can: YOURSELF.
[ This post contains affiliate links ]
Over 7 million copies sold. Millions of people can’t stop talking about it.
This book is written as a practical guide that’s easy to understand. Mel shares relatable stories from her own life, backed by scientific research and insights from experts in psychology, neuroscience, relationships, and happiness.
It’s not just theory. It’s actionable steps you can apply right away. Because honestly: The key to happiness, success, and love is as simple as two words: Let Them.
You have more power than you think. And it all starts when you stop wasting energy on what you can’t control, and begin focusing on what you can: YOURSELF.
[ This post contains affiliate links ]
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About|Hardcover
Be honest for a moment:
When was the last time you judged yourself? Maybe this morning. Or even five minutes ago. Now, when was the last time you cheered yourself on the same way you cheer for your best friend? Rarely, right?
We’ve become experts at being cheerleaders for others. But for ourselves? We turn into the harshest critics. The problem is: your brain can’t perform at its best if you keep bashing yourself.
The High 5 Habit by Mel Robbins teaches one simple practice: give yourself a high five in the mirror every day. Not theory. Not empty motivation. A daily habit that changes the way you see yourself.
This book helps you: Stop the negative self-talk that keeps you stuck Build confidence through one simple gesture Finally give yourself the encouragement you’ve always given to others One small action. Huge impact. It’s science-backed. From the #1 be...
It’s time to support the most important person in your life: YOU. 👋
[ This post contains affiliate links ]
When was the last time you judged yourself? Maybe this morning. Or even five minutes ago. Now, when was the last time you cheered yourself on the same way you cheer for your best friend? Rarely, right?
We’ve become experts at being cheerleaders for others. But for ourselves? We turn into the harshest critics. The problem is: your brain can’t perform at its best if you keep bashing yourself.
The High 5 Habit by Mel Robbins teaches one simple practice: give yourself a high five in the mirror every day. Not theory. Not empty motivation. A daily habit that changes the way you see yourself.
This book helps you: Stop the negative self-talk that keeps you stuck Build confidence through one simple gesture Finally give yourself the encouragement you’ve always given to others One small action. Huge impact. It’s science-backed. From the #1 be...
It’s time to support the most important person in your life: YOU. 👋
[ This post contains affiliate links ]
The High 5 Habit: Take Control of Your Life with One Simple Habit|Paperback
How Many Times Have You Put Off Your Dreams Today?
You know what needs to be done. You know the steps you should take. Yet somehow, you remain still. Stuck. Waiting for the “right time” that never comes. The problem isn’t that you don’t know what to do. The problem is that you don’t know how to make ...
But what if there was a way to stop all of that in just 5 seconds? Mel Robbins, a motivational speaker whose TEDx Talk has been viewed by more than 8 million people, discovered a simple secret that changes everything.
Not a complicated theory. Not temporary motivation.
But one practical tool you can use anytime, anywhere. With The 5 Second Rule, you will:
✓ Destroy the habit of procrastination in seconds
✓ Build unshakable confidence
✓ Defeat fear and paralyzing self-doubt
✓ Stop worrying and start feeling happier
✓ Speak boldly and share your ideas without hesitation
More than 8 million people have proven it works. Executives at the world’s largest companies use it to boost productivity and collaboration. Now it’s your turn. This book isn’t just about knowing what to do. It’s about finally doing it. Because what ...
Take your first step. Right now. In 5 seconds.
[ This post contains affiliate links ]
You know what needs to be done. You know the steps you should take. Yet somehow, you remain still. Stuck. Waiting for the “right time” that never comes. The problem isn’t that you don’t know what to do. The problem is that you don’t know how to make ...
But what if there was a way to stop all of that in just 5 seconds? Mel Robbins, a motivational speaker whose TEDx Talk has been viewed by more than 8 million people, discovered a simple secret that changes everything.
Not a complicated theory. Not temporary motivation.
But one practical tool you can use anytime, anywhere. With The 5 Second Rule, you will:
✓ Destroy the habit of procrastination in seconds
✓ Build unshakable confidence
✓ Defeat fear and paralyzing self-doubt
✓ Stop worrying and start feeling happier
✓ Speak boldly and share your ideas without hesitation
More than 8 million people have proven it works. Executives at the world’s largest companies use it to boost productivity and collaboration. Now it’s your turn. This book isn’t just about knowing what to do. It’s about finally doing it. Because what ...
Take your first step. Right now. In 5 seconds.
[ This post contains affiliate links ]
5 Seconds to Change Your Life: The 5 Second Rule by Mel Robbins
When Was the Last Time You Truly Believed in Yourself?
Every morning you wake up with a long to-do list. You know what needs to be done. But something feels bland. Empty. Like you’ve lost connection with yourself. You have dreams. But somehow, they feel farther away.
Not because you’re not trying, but because you’ve forgotten what it feels like to believe in yourself.
Here’s what most people don’t realize: You will never reach your goals if you can’t be your biggest supporter.
That’s why Mel Robbins, #1 global bestselling author and #1 podcast host, created The High 5 Daily Journal. Not just another gratitude journal. This is a daily system that trains your body, mind, and spirit to:
✓ Build unshakable confidence, even when facing your toughest challenges
✓ Recognize life’s clues, and have the courage to move toward your dreams
✓ Celebrate yourself every day, because you deserve support, especially from yourself
✓ Create life-changing habits, with simple exercises that deliver extraordinary impact
This Is Not Just a Journal. This Is Transformation.
Every page is designed based on scientific research about confidence, visualization, and mindset. These simple exercises will rewire your brain’s neural pathways and create new habits that transform every aspect of your life.
The more you use this journal, the faster confidence becomes your habit. Weekly themes will give you structure and control. Daily prompts will open your mind. And most importantly, you will discover a deeper connection with yourself.
Your dreams are still waiting out there. But you must believe in them, and believe in yourself.
Start today. Start by giving yourself a High 5. Get The High 5 Daily Journal now and experience the transformation you deserve.
[ This post contains affiliate links ]
Every morning you wake up with a long to-do list. You know what needs to be done. But something feels bland. Empty. Like you’ve lost connection with yourself. You have dreams. But somehow, they feel farther away.
Not because you’re not trying, but because you’ve forgotten what it feels like to believe in yourself.
Here’s what most people don’t realize: You will never reach your goals if you can’t be your biggest supporter.
That’s why Mel Robbins, #1 global bestselling author and #1 podcast host, created The High 5 Daily Journal. Not just another gratitude journal. This is a daily system that trains your body, mind, and spirit to:
✓ Build unshakable confidence, even when facing your toughest challenges
✓ Recognize life’s clues, and have the courage to move toward your dreams
✓ Celebrate yourself every day, because you deserve support, especially from yourself
✓ Create life-changing habits, with simple exercises that deliver extraordinary impact
This Is Not Just a Journal. This Is Transformation.
Every page is designed based on scientific research about confidence, visualization, and mindset. These simple exercises will rewire your brain’s neural pathways and create new habits that transform every aspect of your life.
The more you use this journal, the faster confidence becomes your habit. Weekly themes will give you structure and control. Daily prompts will open your mind. And most importantly, you will discover a deeper connection with yourself.
Your dreams are still waiting out there. But you must believe in them, and believe in yourself.
Start today. Start by giving yourself a High 5. Get The High 5 Daily Journal now and experience the transformation you deserve.
[ This post contains affiliate links ]
Stop Doubting Yourself | Start Your Day with The High 5 Daily Journal
"How are you?" "I’m fine." But the truth? You feel stuck. Bored. Frustrated. Too afraid to admit it even to yourself.
You’re not alone. More than 100 million Americans secretly feel the same way: life feels flat, meaningless, like running in place. They have jobs, families, routines but there’s an emptiness they can’t explain.
More than 100 million Americans secretly feel the same way: life feels flat, meaningless, like running in place. They have jobs, families, routines but there’s an emptiness they can’t explain.
The question isn’t “Why do you feel this way?” The question is: “Why aren’t you doing anything about it?”
That’s what Mel Robbins, #1 New York Times bestselling author and one of America’s top relationship experts, reveals in Stop Saying You’re Fine.
This book isn’t about cheap motivation or positive affirmations that fade quickly. It’s about neuroscience that explains why your brain works against you and practical techniques to outsmart yourself.
Here’s What You’ll Learn:
✓ Why evolution makes your brain avoid action and how to hack it
✓ Why 5 seconds is the maximum time before you must act on a great idea
✓ The snooze button secret why tiny morning decisions shape everything
✓ The science of human connection and what children can teach us about getting things done
This Is Not Your Typical Self-Help Book. Mel Robbins doesn’t hand you platitudes or instant fixes. She gives you insights grounded in neuroscience research, interviews with everyday people, and techniques she has tested in her own life.
With warmth, humor, and unfiltered honesty, Mel shows you what actually works and what doesn’t.
Because life is too short to keep saying “I’m fine” when you know it’s a lie. It’s time to be honest. It’s time to act. It’s time to truly live.
So next time someone asks, “How are you?” you can answer with confidence: “Absolutely great.”
Get Stop Saying You’re Fine now and start living the life you want, not the one you’re just tolerating.
[ This post contains affiliate links ]
You’re not alone. More than 100 million Americans secretly feel the same way: life feels flat, meaningless, like running in place. They have jobs, families, routines but there’s an emptiness they can’t explain.
More than 100 million Americans secretly feel the same way: life feels flat, meaningless, like running in place. They have jobs, families, routines but there’s an emptiness they can’t explain.
The question isn’t “Why do you feel this way?” The question is: “Why aren’t you doing anything about it?”
That’s what Mel Robbins, #1 New York Times bestselling author and one of America’s top relationship experts, reveals in Stop Saying You’re Fine.
This book isn’t about cheap motivation or positive affirmations that fade quickly. It’s about neuroscience that explains why your brain works against you and practical techniques to outsmart yourself.
Here’s What You’ll Learn:
✓ Why evolution makes your brain avoid action and how to hack it
✓ Why 5 seconds is the maximum time before you must act on a great idea
✓ The snooze button secret why tiny morning decisions shape everything
✓ The science of human connection and what children can teach us about getting things done
This Is Not Your Typical Self-Help Book. Mel Robbins doesn’t hand you platitudes or instant fixes. She gives you insights grounded in neuroscience research, interviews with everyday people, and techniques she has tested in her own life.
With warmth, humor, and unfiltered honesty, Mel shows you what actually works and what doesn’t.
Because life is too short to keep saying “I’m fine” when you know it’s a lie. It’s time to be honest. It’s time to act. It’s time to truly live.
So next time someone asks, “How are you?” you can answer with confidence: “Absolutely great.”
Get Stop Saying You’re Fine now and start living the life you want, not the one you’re just tolerating.
[ This post contains affiliate links ]
Stop Lying to Yourself: Stop Saying You’re Fine by Mel Robbins
3
Books for Modern Parents
"MOM, I HATE YOU!"
That scream breaks the silence at home. Again. For the umpteenth time this week.
You’ve tried everything. Speaking gently. Setting consequences. Explaining patiently. But nothing seems to work.
And you start to wonder: "What’s wrong with me as a parent?"
The answer: Nothing is wrong with you.
What you don’t yet know is how your child’s brain works—and why understanding this will change everything.
This is what The Whole-Brain Child reveals:
Neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain develops. Different parts of the brain grow at different speeds, and understanding these differences is the key to turning every tan...
This book gives you 12 practical, neuroscience-based strategies you can apply immediately, including:
✓ Engage, Don’t Enrage: Keep your child thinking and listening instead of reacting emotionally
✓ Move It or Lose It: Use physical activity to shift emotional states
✓ Let the Clouds of Emotion Roll By: Teach kids that feelings come and go—they’re not stuck forever
✓ SIFT: Help children notice Sensations, Images, Feelings, and Thoughts so they can make better decisions
✓ Connect Through Conflict: Use disagreements to teach empathy and stronger social skills
More Than Just Theory. Real Tools That Work
With clear explanations, age-appropriate strategies, and illustrations you can show your child, this book transforms everyday interactions into powerful moments that shape their brain.
Because You Don’t Need a “Perfect” Child. You Need an Integrated Child.
An integrated brain, where different parts work together in balance creates better self-understanding, stronger relationships, and success at school.
Most importantly, you’ll feel more connected to your child and more fulfilled in your role as a parent.
Next time your child has a tantrum, you won’t panic or feel like a failure. You’ll know exactly what’s happening in their brain, and what to do.
Get The Whole-Brain Child today and start raising a calmer, happier, more resilient child with neuroscience as your guide.
[ This post contains affiliate links ]
That scream breaks the silence at home. Again. For the umpteenth time this week.
You’ve tried everything. Speaking gently. Setting consequences. Explaining patiently. But nothing seems to work.
And you start to wonder: "What’s wrong with me as a parent?"
The answer: Nothing is wrong with you.
What you don’t yet know is how your child’s brain works—and why understanding this will change everything.
This is what The Whole-Brain Child reveals:
Neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain develops. Different parts of the brain grow at different speeds, and understanding these differences is the key to turning every tan...
This book gives you 12 practical, neuroscience-based strategies you can apply immediately, including:
✓ Engage, Don’t Enrage: Keep your child thinking and listening instead of reacting emotionally
✓ Move It or Lose It: Use physical activity to shift emotional states
✓ Let the Clouds of Emotion Roll By: Teach kids that feelings come and go—they’re not stuck forever
✓ SIFT: Help children notice Sensations, Images, Feelings, and Thoughts so they can make better decisions
✓ Connect Through Conflict: Use disagreements to teach empathy and stronger social skills
More Than Just Theory. Real Tools That Work
With clear explanations, age-appropriate strategies, and illustrations you can show your child, this book transforms everyday interactions into powerful moments that shape their brain.
Because You Don’t Need a “Perfect” Child. You Need an Integrated Child.
An integrated brain, where different parts work together in balance creates better self-understanding, stronger relationships, and success at school.
Most importantly, you’ll feel more connected to your child and more fulfilled in your role as a parent.
Next time your child has a tantrum, you won’t panic or feel like a failure. You’ll know exactly what’s happening in their brain, and what to do.
Get The Whole-Brain Child today and start raising a calmer, happier, more resilient child with neuroscience as your guide.
[ This post contains affiliate links ]
The Neuroscience Secret to Raising Calm and Happy Kids: The Whole-Brain Child
The Success Shelf
It’s all in the mind.
When you believe in your ability to grow, you are more likely to grow. The million-copy bestseller by Carol S. Dweck returns in a new edition, introducing the concept of growth mindset that transforms how we see success.
📖 “Mindset” is a must-read for anyone who wants to unlock their greatest potential.
When you believe in your ability to grow, you are more likely to grow. The million-copy bestseller by Carol S. Dweck returns in a new edition, introducing the concept of growth mindset that transforms how we see success.
📖 “Mindset” is a must-read for anyone who wants to unlock their greatest potential.
Mindset: The New Psychology of Success|Paperback
Have you ever felt like your life is shaped by the way you think? Napoleon Hill and W. Clement Stone believed that our minds hold two sides: one that carries a positive attitude, and another that carries a negative one.
When you choose Positive Mental Attitude, good things naturally come your way. On the other hand, a negative mindset can steal your happiness, health, and even your success.
This timeless classic has already helped millions of people discover a more meaningful path in life. And now, it’s here to guide both my journey and yours—toward building habits of success from within. 👉
Begin your journey with Success Through a Positive Mental Attitude today.
When you choose Positive Mental Attitude, good things naturally come your way. On the other hand, a negative mindset can steal your happiness, health, and even your success.
This timeless classic has already helped millions of people discover a more meaningful path in life. And now, it’s here to guide both my journey and yours—toward building habits of success from within. 👉
Begin your journey with Success Through a Positive Mental Attitude today.
Success through a Positive Mental Attitude|Paperback
Everyone Has Habits. But Not Everyone Is Aware. Good habits, bad habits. The dangerous ones? Bad habits you don’t even realize you have. Others may see them clearly, but if you don’t recognize them, you’ll end up influencing those around you in a neg...
This Is Why You Need The 7 Habits of Highly Effective People.
Since its release in 1989, this book instantly became an international bestseller. Stephen R. Covey focused on how personal and professional habits shape a person’s character.
Over 40 Million Copies Sold. The Most Influential Business Book of the 20th Century. This book has transformed the lives of presidents, CEOs, educators, parents, millions of people of all ages and professions.
Get The 7 Habits of Highly Effective People today.
[ This post contains affiliate links ]
This Is Why You Need The 7 Habits of Highly Effective People.
Since its release in 1989, this book instantly became an international bestseller. Stephen R. Covey focused on how personal and professional habits shape a person’s character.
Over 40 Million Copies Sold. The Most Influential Business Book of the 20th Century. This book has transformed the lives of presidents, CEOs, educators, parents, millions of people of all ages and professions.
Get The 7 Habits of Highly Effective People today.
[ This post contains affiliate links ]
The Book That Changed the Lives of Presidents, CEOs, and Millions of People: The 7 Habits of Highly Effective People
Resilient Women, Powerful Stories
I wasn’t prepared for what I read today.
A book caught my attention: Nobody’s Girl. The title is simple, but something about it made me unable to put it down. It turns out to be the memoir of Virginia Roberts Giuffre, the woman who bravely stood up against Jeffrey Epstein and Ghislaine Maxw...
I realized this wasn’t just a story.
It is the testimony of a woman who should have been protected but was betrayed from childhood. Virginia recounts in her own words the years of abuse she endured. She gives a direct account of her time with Epstein and Maxwell, who trafficked her and ...
This is a book about an ordinary girl who refused to remain a victim forever. About how she rose up, gathered the courage not only to hold her abusers accountable but also to fight for other women.
What saddens me most is that Virginia passed away in April 2025. Nobody’s Girl became the only way for her voice to live on.
I share this with mixed emotions: sadness, anger, concern, but also admiration for her strength. It is not an easy book to read. But it is a book that must be read.
[ This post contains affiliate links ]
A book caught my attention: Nobody’s Girl. The title is simple, but something about it made me unable to put it down. It turns out to be the memoir of Virginia Roberts Giuffre, the woman who bravely stood up against Jeffrey Epstein and Ghislaine Maxw...
I realized this wasn’t just a story.
It is the testimony of a woman who should have been protected but was betrayed from childhood. Virginia recounts in her own words the years of abuse she endured. She gives a direct account of her time with Epstein and Maxwell, who trafficked her and ...
This is a book about an ordinary girl who refused to remain a victim forever. About how she rose up, gathered the courage not only to hold her abusers accountable but also to fight for other women.
What saddens me most is that Virginia passed away in April 2025. Nobody’s Girl became the only way for her voice to live on.
I share this with mixed emotions: sadness, anger, concern, but also admiration for her strength. It is not an easy book to read. But it is a book that must be read.
[ This post contains affiliate links ]
Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice|Hardcover
“From trauma to courage, from silence to a voice that changes the world.”
A memoir that shook the world, written by Chanel Miller, a survivor of sexual assault at Stanford. With honesty, humor, and the power of words, she exposes the bias within the justice system while showing the journey toward healing. This book is not ...
A memoir that shook the world, written by Chanel Miller, a survivor of sexual assault at Stanford. With honesty, humor, and the power of words, she exposes the bias within the justice system while showing the journey toward healing. This book is not ...
Her silence shook the world. Her voice changed it | Know My Name | Paperback
Healing Is Not Just a Dream
How Not To Die by Dr. Michael Greger is a science-based guide on nutrition and lifestyle to prevent the 15 leading causes of death in America, ranging from heart disease, cancer, Alzheimer’s, to diabetes. Doctors are indeed skilled at treating acute ...
In fact, most chronic diseases can actually be prevented. Through the latest scientific findings, Dr. Greger, shows that nutritional interventions and lifestyle changes are often more effective than conventional medical approaches.
This product contains affiliate links
In fact, most chronic diseases can actually be prevented. Through the latest scientific findings, Dr. Greger, shows that nutritional interventions and lifestyle changes are often more effective than conventional medical approaches.
This product contains affiliate links
How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease|Hardcover
Kitchen Inspiration for Your Family
Come Eat is a collection of delicious, nutritious dishes that make it easy to serve healthy food for your family every day, from Melissa Ben-Ishay, New York Times bestselling author of Come Hungry and co-founder of Baked by Melissa.
At Melissa's house, mealtimes are filled with nutritious dishes that satisfy everyone at the table without sacrificing time. In Come Eat, Melissa invites you to pull up a chair and enjoy the delicious recipes her busy family loves (even the pickiest ...
Packed with Stunning Photography and Colorful, Mouthwatering Recipes that Focus on Fresh Produce and Big Flavors.
Come Eat features a variety of Melissa's favorite weekly go-to recipes, from lunch to dinner to dessert, and all the snacks and sides in between, including: Greek Lentil Salad Healing Chicken Soup One-Pot Golden Chicken & Rice String Beans with A...
Melissa shows you how to easily adapt meals for your family, from breaking down the components of the perfect salad to making soup with ingredients you have on hand. Whether you're a novice cook eager to gain confidence in the kitchen or a seasoned p...
Come Eat is a joyful celebration of real food for real life. And when you're at her table, there's always room for dessert. Get Come Eat now and start serving delicious and nutritious dishes for your family.
[ This post contains affiliate links ]
At Melissa's house, mealtimes are filled with nutritious dishes that satisfy everyone at the table without sacrificing time. In Come Eat, Melissa invites you to pull up a chair and enjoy the delicious recipes her busy family loves (even the pickiest ...
Packed with Stunning Photography and Colorful, Mouthwatering Recipes that Focus on Fresh Produce and Big Flavors.
Come Eat features a variety of Melissa's favorite weekly go-to recipes, from lunch to dinner to dessert, and all the snacks and sides in between, including: Greek Lentil Salad Healing Chicken Soup One-Pot Golden Chicken & Rice String Beans with A...
Melissa shows you how to easily adapt meals for your family, from breaking down the components of the perfect salad to making soup with ingredients you have on hand. Whether you're a novice cook eager to gain confidence in the kitchen or a seasoned p...
Come Eat is a joyful celebration of real food for real life. And when you're at her table, there's always room for dessert. Get Come Eat now and start serving delicious and nutritious dishes for your family.
[ This post contains affiliate links ]
Come Eat: 100 Nourishing Recipes to Eat Every Day|Hardcover