Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Reprogramming Your Mind and Biology to Transform Your Life

Purple Star emoji 1 items
This book is here to help you recondition yourself into a brand new you. Equal parts scientific insights and actionable steps, it’s perfect for anyone stuck in their usual rut, desperate to break out.
 
ponipopbun profile picture
Thousands of people across 24 countries have used these principles to change from the inside out. Now it is your turn.

Breaking the Habit of Being Yourself by Dr. Joe Dispenza, bestselling author, international speaker, and renowned researcher of epigenetics, quantum physics, and neuroscience, is both a scientific and practical guide to reprogramming your biology and... 

By combining quantum physics, neuroscience, brain chemistry, biology, and genetics, Dr. Dispenza does not just give you the knowledge to change your energy and every aspect of yourself, he gives you the step-by-step tools to make measurable changes i... 

From understanding the science behind who you are, to meditation that demystifies consciousness, to seven practical steps for creating a new mind for your new future, every part is designed to move you from stuck to truly transformed.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One