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Favorite Self Massage Tools for Home
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items The wellness industry has made so many self-massage tools that it's hard to figure out which one is best! Plus, with the cost of them, how do you know it's the right one? I personally own or have tried all of the ones on this list and these are my fa...
Some research is showing that just simple, sustained massage on a foam roll may be more beneficial than any of these high tech power tools that have been coming out recently. So, tried and true, this is still by far my favorite!
Athletic Works High Density Exercise Foam Roller, 36 in. Length
Truly, sometimes all you need is simple, gentle, sustained pressure through the muscle that is tight for it to release and relax
DICK'S Sporting Goods Rubber Lacrosse Ball
Great for self massage of the neck and shoulders!
Shiatsu Neck Massager, Snailax Shoulder Neck Massager with Heat for Pain Relief Deep Tissue, Gifts - Walmart.com
This is great for self-massage of the calves and the feet! My husband stands all day and comes home to this so that I don't have to work on him!
Human Touch® Reflex5s Foot and Calf Massager
What I like about this one is the various attachment pieces so you can switch it out for different parts of the bottom and different tolerance settings at a moderate price point
Sharper Image® Powerboost® Deep Tissue Percussion Massager 3.0, 5 Attachments, 6 Speed Settings, Black
This is truly one of the best small massage guns if you're needing it for travel. Tiny and compact but still generates the power that you need!
Therabody Theragun Mini (3rd Generation) - Black
An eye massage sounds funny, but this is so good to help relieve tension after a long day! The heating and cooling feature are also really nice if you have headaches or puffy eyes. So soothing!
RENPHO Eyeris 3 Eye Massager with Heat and Cooling Voice Control, FSA Eligible HSA, Fathers Day Gift for Dad Men, Migraine Relief Eye Mask for Migraines, Eye Care Reduce Dry Eyes - Walmart.com
This is absolutely fantastic for those tight forearms after a long day at work, but also fantastic for the calves and thighs! A bit bulky, but the pressure is unbeatable
R8 Plus Deep Tissue Massager - Carbon Black
This is great to get those hard to reach places along the tops of your shoulder or behind that shoulder blade where you just can't seem to reach
Liba Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief - Self Massage Hook Cane Therapy HSA/FSA Eligible - Walmart.com
Ideal for soft tissue mobilization at home. This is truly so easy to use with great results.
Kangzhu Biomagnetic Chinese Cupping Therapy Cup, Set of 24