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My Daily Ritual Pharmacy
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Pooja Bhatnagar profile picture
Pooja Bhatnagar
I don’t take supplements to “fix” myself — I take them to support the woman I’m becoming. My body has been through stress, travel, healing seasons, and burnout. So I built my own mini wellness pharmacy- simple, intentional, and rooted in what actual...
 
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A powerful spore-based probiotic — supports gut health, bloating, and digestion with 25 billion CFU of soil-based strains.
SBO Probiotics Women's Once Daily - Ancient Nutrition | Dr. Axe
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Iron for energy, mood, oxygenation + Vitamin C to increase absorption. Great for menstruating women or low ferritin.
Doctor's Best Iron Ferrochel 27 mg, 120 Tabs
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A gentle, optimized B-complex for energy, mood stability, adrenal support, and stress resilience.
B-Right®, 100 Veggie Capsules
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Your sunshine vitamin — mood, hormones, immunity. Absorbs best with healthy fats.
Doctors Best Vegan D3 2500 IU Plant Sourced
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Your nightly relaxer — helps with sleep, muscle tension, nervous system calm, and stress.
Chelated Magnesium 250mg Supplement: Muscle Support, Energy
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