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Essentials for the sleep routine of dreams 💤☁️
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Poppy Topaz profile picture
Poppy Topaz
If you struggle with sleep give some of these a go and build yourself a lovely routine
 
Poppy Topaz profile picture
This is a luxe pillow spray but it smells so so beautiful. It really does help calm your brain when going to sleep.
Perfect Night's Sleep Pillow Mist 30ml
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Poppy Topaz profile picture
A game changer for an effective sleep routine. I’ve used these for a couple of years now and absolutely love them.
4-in-1 Magnesium Glycinate with Turmeric Tablets - Stress, Sleep & ...
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Poppy Topaz profile picture
A complete blackout mask. These help so much if you’re a light sleeper who is sensitive to their surroundings.
Amazon.co.uk: Black Sleep Mask
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Poppy Topaz profile picture
As someone who suffers with anxiety the difference this makes is incredible. This is a very affordable option if you are wanting to try it out.
Amazon.co.uk: Weighted Blanket
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Poppy Topaz profile picture
A more expensive product but they smell so nice and calming.
Sleep Diffuser
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Poppy Topaz profile picture
The clue is in the title, this candle really will give you a good nights sleep.
Aromatherapy Candles For Sleep
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Poppy Topaz profile picture
I love NEOM and their sleep scents. This is such a good match with the pillow spray.
Perfect Night's Sleep Pod Starter Pack
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