Benable β€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Postpartum must haves

Purple Star emoji 6 items
After 3 babies I think I have a pretty good list of things I could not go without!
Β 
Porsha πŸ’œπŸͺ· profile picture
I started taking these about 5weeks after baby and it’s been vital in me feeling semi-normal after my 3rd c-section! And it helps maintain my milk supply too
MaryRuth Organics Postnatal Probiotics
Β 
Porsha πŸ’œπŸͺ· profile picture
By far my favorite breast pump! I used Lansinoh for all 3 of my babies. The wearables were okay but the electric emptied me every. single. time.
Comfortable and Convenient Breast Pumps for Nursing Mom's
Β 
Porsha πŸ’œπŸͺ· profile picture
I drink one of these everyday as a hydration boost! Make sure you watch out for the added sugar but it definitely helps maintain my milk supply
Home | BODYARMOR Sports Drink | Superior Hydration
Β 
Porsha πŸ’œπŸͺ· profile picture
An absolute NEED! Also used these for all 3 babies every time I pumped and I feel like it helped move the milk down faster. It also has 2 warming functions that helped with blockages. Rechargeable. Won’t pump without mine!
LaVie Lactation Massager | PreventClogged ducts and Improve ...
Β 
Porsha πŸ’œπŸͺ· profile picture
These emergency brownies have saved my supply many times between my 3 babies! The lemoonade is good and the drops help as well!
Milky Mama
Β 
Porsha πŸ’œπŸͺ· profile picture
Don’t clean your lady with harsh chemicals or basic soap and risk the unknown. Try a more natural product with added prebiotics & probiotics
vH essentials Ph Balanced Daily Feminine Wash