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Homemade electrolytes πŸ§‰

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These ingredients create a refreshing homemade drink that provides fluids, electrolytes and antioxidants. It's a lovely option after a workout or on a hot day.πŸ’πŸ½β€β™€οΈ
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Blueberry electrolyte drink🫐

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1 cup of coconut water. Helps replenish fluids and provides natural electrolytes, especially potassium.πŸ₯₯
Kirkland Signature, Organic Coconut Water, 11.1 fl oz
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1/2 cup of blueberries Rich in antioxidants that help protect cells from damage. 🫐
Blueberries for Sale
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2TBSP of lemon juice Provides vitamin C to support normal immune function.πŸ‹
Fresh Lemon - each
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Add a pinch 🀏 Provides sodium, an important electrolyte lost through sweat. πŸ§‚
Himalayan Salt | Pink Salt & Organic Varieties
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Keep your drink coolπŸ§šπŸ½β€β™‚οΈ
Stanley Tumbler | Stainless Steel, Colorful, Dishwasher-Safe

Kiwi & cucumber πŸ₯’

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1 peeled kiwi Rich in vitamin C and antioxidants to support normal immune function.πŸ₯
Kiwi Fruit | Green Kiwi & Dried Kiwi Options
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1/2 cup Contains lots of water to help support hydration. πŸ₯’
Cucumber - each
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Juice of 1/2 lime Provides vitamin C and a zesty citrus flavour. πŸ‹β€πŸŸ©
Fresh Lime - each
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1 cup of coconut water Helps replenish fluids and provides natural electrolytes, especially potassium.πŸ₯₯
Kirkland Signature, Organic Coconut Water, 11.1 fl oz
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Princess profile picture
Keep your drink cool 😎
Stanley Tumbler | Stainless Steel, Colorful, Dishwasher-Safe

Strawberry / berries πŸ“

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1 cup of coconut water Adds a naturally refreshing sweetness.πŸ§šπŸ½β€β™‚οΈ
Kirkland Signature, Organic Coconut Water, 11.1 fl oz
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1 cup of strawberries Rich in vitamin C and antioxidants that help protect your cells and support normal immune function.
Fresh Strawberries - 1lb
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2TBSP of lemon juice Makes the drink more enjoyable without needing artificial flavourings.
Fresh Lemon - each
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Add a pinch 🀏 Supports normal nerve and muscle function.
Himalayan Salt | Pink Salt & Organic Varieties
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Princess profile picture
Keep your drink refreshed πŸ§šπŸ½β€β™‚οΈ
Stanley Tumbler | Stainless Steel, Colorful, Dishwasher-Safe