you don't have to spend a tons of money to keep your body healthy 🩷
5-10 lb weights
Walmart
very useful for my at home workouts
Microdry - Multi-Purpose Fitness Mat 8mm - Padded, Skid & Tear Resistant 24" x 72" Gray - Walmart.com
perfect beginner friendly equipment before weights
TCVOR Resistance Bands Set (5pcs), Exercise Bands with 5 Resistance Levels-up to 330 lbs, Pull Up Bands for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Muscle Training - Walmart.com
the best fit a quick cardio
Athletic Works Speed Jump Rope with Light Weight Handles, 9' Length, Black - Walmart.com
This is just as useful as weights
Gaiam Mini Ab Ball, Fuchsia, 8 Inch, Inflatable
best for your body to recover
Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black