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What I Keep in My Hospital Stay Bag

Purple Star emoji 21 items
Most lists cover the obvious things. These are the ones I didn’t think about until I needed them. The small, practical things that make being there a little easier.
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The Bag You Keep Ready

Big enough for everything, but still easy to grab quickly. The only thing to grab is your phone. 

 
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Big enough for everything, but still easy to grab quickly
Grey Foldable Rucksack
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The Basics (That You Still Double Check)

These are obvious, but I still keep them written down so I don’t have to think

 
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arguably the most important, yet basic thing to bring
ID & Hospital Documents
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I don’t trust myself to remember this when I’m stressed
Medication List (+ Dosages)
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The one thing I always need and somehow still forget
Phone
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For those hospital stays that go on longer than planned
Power Bank
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The Things Everyone Forgets

These are the ones I didn’t think about until I needed them

 
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This makes such a difference, even after one night
Travel Toothbrush
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keep it travel size so you keep it in the bag ready to go
Travel Size Toothpaste
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Everything feels drier than usual in hospital
Squeeze Me Glow Moisturizing Lip Balm
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Easier than a hair tie, and still keeps your hair out of your face
Claw Clip
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for when you can't get to a sink but you just need a little wash up
Face Wipe
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Comfort Without Effort

Not about looking put together. Just feeling a bit more comfortable

 
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Practical yet comfortable. Especially if you're going to be stuck in the same place
Soft Lounge Set
 
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Easy to take on and off without thinking too much
Soft Oversized Hoodies
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It’s always colder than I expect
Women's Merino Socks 4-Pack

Waiting Is The Hardest Part

Time moves slowly, but I don’t always have energy for much

 
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Helps me block things out when it feels a bit overwhelming
Noise Cancelling Earbuds
 
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Something familiar, not something new I have to focus on
A Book I've Already Read
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For when I don’t have the energy to read
A Podcast Downloaded
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Small Things That Help You Feel Human

These don’t seem important until they are

 
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Just makes me feel a bit more like myself. keep away from spray deodrants due to other patients/guidelines.
Deodorants
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My hands always feel dry after being there a while
Holy Hydration! Remedy Hand Cream for Dry Skin | e.l.f. Cosmetics
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A small thing that makes a difference
Holy Hydration! Daily Hydration Face Moisturizer
 
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I always end up needing more than I expect
Tissue Packs
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Always hand to keep water near you
Water Bottle with Straw
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