Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

GLP1 MUST HAVES ✨

Purple Star emoji 12 items
I’ve been on compounded tirzepatide for 9 months now, down 55 pounds & these are some of my favorite products that I use frequently that have helped me along my journey! Hope these are useful for somebody 💕
Sections
5
 
 
 
 
 

Protein 💪🏼

My favorite protein snacks & powders!
 
Anna Delgado profile picture
One of the very few protein powders I actually enjoy! It’s clear protein so it taste more like juice instead of milk. The fruit punch flavor is my favorite & makes hitting my protein goals so much easier, worth every penny in my opinion!
SEEQ Clear Whey Isolate Protein Mango Pineapple
 
Anna Delgado profile picture
The ONLY dairy/milk based protein shake I enjoy! Taste like chocolate milk & perfect when you want a sweet treat 🍫
Core Power Protein Shake Chocolate 26g 14oz 12pk
 
Anna Delgado profile picture
The ONLY protein bars I enjoy as a picky eater! They taste like chocolate & candy 🍫 Cookie dough & brownie are the best!
Built Bar Puff Protein Bars Cookie Dough Chunk 12 Count

Supplements 💊

 
Anna Delgado profile picture
These chews have really helped reduce my hair loss while on a GLP 1 and have helped some new growth come in! Plus they taste so good like candy 🍭
Force Factor Hair Growth Accelerator Soft Chews
 
Anna Delgado profile picture
Vitamin B12 is a must while on a GLP1 especially on injection days, they really help boost my energy levels!
Nature Made Vitamin B12 1000 mcg Sublingual
 
Anna Delgado profile picture
I make sure to take these chewable digestive enzymes with every meal! They help me digest my food better & also help reduce acid reflux!
21st Century Papaya Enzyme Chewable 100ct
 
Anna Delgado profile picture
TMI but this helps keep me regular when taken daily 💩 just add to water, doesn’t taste like anything!
Amazon Basic Care ClearLax PEG 3350 Powder

Random ✨

 
Anna Delgado profile picture
Obviously a must when using needles - super compact, holds quite a bit!
Alcedo 1 Quart Sharps Container for Home & Travel
 
Anna Delgado profile picture
These peppermint candies help me out a ton when I’m feeling a little nauseous!
Starlight Peppermint Mints 1lb Bag - 75 Count

Personal Care ✨

 
Anna Delgado profile picture
After loosing 50+ pounds I have a little bit of loose skin and this lotion has helped my skin look much better!
Palmer's Cocoa Butter Firming Body Lotion 10.6oz

At home fitness 💪🏼

 
Anna Delgado profile picture
Simple resistance bands set for at home workouts! I use these for squats, arm workouts & more! Comes with a small booklet that shows example exercises!
Resistance Loop Bands
 
Anna Delgado profile picture
Simple yoga mat for at home workouts!
Gaiam Essentials Fitness Mat with Carrier