Things you can find in my bag for work, exercise, doing errands and hanging out around the city
Sections
2
Daily stuff
Workout gear
Daily stuff
Stay hydrated throughout the day
Adventure Quencher Travel Tumbler | 40 OZ
Love that you don’t need to tilt the bottle to drink water
FreeSip® Water Bottle
The brush to have in your bag!
Detangling Hair Brushes
Need to have this in my bag! Finally a clean and cruelty free brand that smells good and works!!!
Aluminum Free Deodorant
So good for muscle tension! I use this a lot of my shoulders and lower back since I sit hunched over in kid size chairs and desks and do a lot of spin too
Extra Strength Pain Relieving Remedy Roll-On
I spill lots of stuff and get stains from working in the class and this is my lifesaver!
Tide to Go | Instant Stain Remover
Noise filtering earplugs so you protect your hearing and don’t get overstimulated in crowded places (coffee shops, malls, school)
Loop Earplugs
I like to have this in my bag since I started being GFDF I do notice I am becoming sensitive to dairy (especially when eating yogurt or icecream)
LACTAID® Fast Act Lactase Enzyme Supplement Caplets
Can never go wrong with this brand for hand sanitizer
Moisturizing and Uplifting Hand Sanitizer Sprays
Super hydrating hand cream!
Moisturizing French Hand Creams
Another hand cream brand I like! The size is perfect for clutches, crossbody and fanny packs
Nourishing Hand Cream Trio | CAUDALIE®
I pop this in my bag with the colder months approaching! Helps with coughs and sore throats
Propolis Immune Support Throat Spray
2 of my fave brands for hair ties that doesn’t tug on your hair! Slip and Crown
Hair Scrunchies | Sephora Canada
Workout gear
I’m a person who likes thicker yoga mats for more support
High Quality Padded & Extra Thick Yoga Mats
So good for mat Pilates
Yoga Mats | lululemon Canada
Have a pair of these when I’m taking reformer Pilates classes
Athleta Pilates Gripper Crew Sock
Electrolytes on the go to speed up hydration. Also filled with potassium and vitamin C
Sugar-Free
One of the gyms I go to have these out and the instructor says it’s because lifesavers have enough sugar to increase glucose level during a sugar crash if you are diabetic or haven’t eaten enough before an intense workout.
Mint Candy
Love Emijay for a good claw clip to get hair out of my face
Claw Clips
I spray this on after a workout class or when I need to freshen up my skin on a hot day! I get the travel size in my bag and leave the jumbo bottle at home for refills!
SOS Daily Rescue Facial Spray with Hypochlorous Acid
This is the Canadian alternative to Tower28 if you want to support Canadian and is much more affordable
I have these when I want more from my workouts. Can wear on your wrists or ankles for walks or hikes!
Bala Bangles
I try new gyms/studios with ClassPass/MINDBODY apps and some places don’t have towels so I have this in my bag when I’m not sure if a new place I’m going to offers towels.
