As a plus-size woman on a calorie deficit, I often crave certain foods like sweet treats, fried snacks, and items made with flour. To satisfy those cravings while making healthier choices, I look for alternatives that offer similar tastes. Here are s...
As an Indonesian, rice is a staple at every meal. However, since I’m on a calorie deficit, I can’t eat too much rice. That’s why shirataki instant rice is a true lifesaver! It has zero sugar, zero fat, and is high in fiber. The best part is that it h...
Beras Porang Pouch 1 Kg
I love noodles, but most of them are made with flour. That’s when I discovered shirataki noodles! You can create a variety of noodle dishes, whether stir-fried or soupy
Shirataki Dry Noodle
I can confidently say that meatballs are one of Indonesia's most-loved dishes. However, many meatballs are made with flour. Worry no more! Now you can enjoy flour-free meatballs that are perfect for your calorie deficit journey.
Meatball and kelp noodle
Short on time and can’t cook your shirataki noodles yourself? Then these ready-made shirataki noodle alternatives are perfect for you!
Ready-made shirataki noodles
I love instant noodles, and this brand offers a fantastic variety of flavors. Be sure to check them out!
Shirataki instant noodles - Ayam Bawang
The same brand (Fitmee) but this one is the stir-fried version, yum!
Shirataki instant noodles - Mie Goreng Korea
Be sure to try this brand of instant shirataki as well, it has variety of flavors!
Shirataki instant noodles - Kari Ayam
This instant noodle is made from kelp, making it a diet-friendly option!
Zero Mie - Chicken flavour
Enjoy guilt-free snacking with non-fried tempeh chips, available in various flavors!
Non-fried crispy tempe
Here's another great option for shirataki instant noodles!
Shirataki noodles stir-fried
Here's the Pho version of shirataki noodle!
Shirataki pho
Craving brown sugar milk coffee but on a calorie restriction? Try adding a drop of aren stevia as a sugar replacement! It has zero calories and will support your calorie deficit journey.
Liquid Aren Stevia
Here’s another stevia variant for a pure, sweet taste—perfect for sweetening your drinks and desserts!
Stevia Natural Sweetener
Stevia in powder form. Easy to carry!
Stevia powder
If you’re looking for more stevia flavors, be sure to check them out!
