Marathon training has shown me that the little things—comfortable shoes, good recovery tools, and reliable gear—often make the biggest difference.
Sections
4
My shoe rotation
GPS Watches
Running Socks
Electrolytes
My shoe rotation
I don't believe in one shoe for everything. These are the pairs I reach for depending on the workout and how my legs are feeling that day.
My daily trainers. It features light superfoam and high versatility for daily miles or long runs.
adidas Adizero EVO SL Shoes - White | Free Shipping with adiClub
My tempo speed workout shoe. It uses a flexible nylon plate to handle fast paces and long distances.
Endorphin Speed 5 Performance Road Trainer | Saucony US
My go to race day shoe!
ASICS® METASPEED™ Racing Shoes | ASICS US
It has excellent outsole grip and durability also forefoot feels lively and fun
Deviate NITRO™ 4 Men's Road Running Shoes - PUMA
Solid shoe! Very durable good for long runs
Fresh Foam X More v6
Very light shoe perfect for race days!
FuelCell SuperComp Elite v5
GPS Watches
Whether you're chasing your first 5K or your first marathon, having reliable data can make every run more productive. These are my favorite GPS watches.
My number 1 GPS watch! Flagship multisport watch with built-in ECG, LED flashlight, sapphire glass, and advanced running economy metrics
Garmin Forerunner 970 | Running Smartwatch with GPS
Beginners friendly. Lightweight build, bright AMOLED display, dual-band GPS, and exceptional battery life (up to 19 days)
COROS PACE 4 | Train Smarter. Run Faster.
Running Socks
One of the simplest upgrades I've made. Good running socks keep my feet comfortable, dry, and blister-free on long runs.
The Goldilocks of running socks: the ideal length, cut, compression, and features for any elongated run.
Elite Light Cushion Quarter Sock
A great pair of crew-length socks that offer tons of features that make it ideal for long runs.
Unisex Run-In Crew Performance Socks
Maximize your bang for your buck while you minimize your mile time with Saucony’s generous offer.
Men's Running Socks – Comfort & Performance | Saucony US
Keep your arches healthy and your runs worry-free with a pair of these specially made socks.
Ghost No Show Socks | Running Apparel & Gear
Suffer no more from sweaty feet with Nike’s signature, iconic Dri-Fit socks.
Dri-FIT Socks. Nike.com
Electrolytes
Long runs taught me the hard way that replacing electrolytes matters. These are the drinks and mixes I keep coming back to.
Best value and portable option; dissolvable effervescent tablets that offer light hydration without extra calories.
Nuun Sport Electrolyte Tablets 4 Pack
Best chewable format for quick, mid-run sodium top-offs without needing a water bottle mix
