Invest in Your Stronger Self! Build strength, boost energy, and bring the gym home with fitness essentials that make it easier to stay consistent and see results. From treadmills and kettlebells to resistance bands and foam rollers, find the gear th...
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Fitness Equipment
Must haves for a better workout
Fitness Equipment
Treadmill, Pilates reformer, free weights and bands all great tools for the best home workout.
Bought these weights during the gym lockdowns in 2020. They have come in very handy. Easy set up and very organized.
Dumbbells, Weight Sets & Lifting Accessories
This treadmill has come in handy especially in the colder months. My husband even used it to do a virtual Spartan when the gyms were closed.
Treadmills
Love feet in straps and jump board. Having this at home is the best for doing reformer any time you wish.
PAETA 92" Wooden Pilates Reformer Machine
If there is anything that can make Bulgarian spilit squats easier I am down for it. These have made split squats more fun.
KettleBells
I use this almost daily in my therapy suite. Mostly for me but when I need to show clients how to strengthen shoulder or back this is the best overdoor attachment holds my resistance bands the best and at every level needed.
Resistance Bands in Exercise & Fitness Accessories
these are great for adduction / abduction exercises
Amazon Basics Adjustable Ankle Weights for Men
create stability in a joint or help with active recovery using Kines tape.
CKeep Kinesiology Tape, 2 Rolls, Beige
Hex bar is heaven for lifts. To me it feels ergonomically better!
Rackable Hex Trap Bar
Don't forget to foam roll after heavy leg days. Keep those muscles happy and they will carry you through life.
Foam Roller For Legs
stock up and stack them on your bar for progressive overload.
Weight Plates & Racks
Get deeper stretches and more range of motion on your exercises with a slant board.
StrongTek Wooden Slant Board, Extra-Large 16 x 18
Must haves for a better workout
The accessories below help you keep track of your fitness goals , listen to energizing music and cushion your hard working feet.
Brooks makes my feet happy for running indoors and out. Give them a try.
Brooks Running Shoes, Gear, and Apparel for Men & Women
Ttack your steps, workouts and heartrate with smart watches.
All Smartwatches
Protect your hands while getting a better grip. This is a must have for a massage therapist. Protect those money makers.
Women's Training & Gym Gloves & Mitts
no hook? no problem! Keep your bag off that dirty floor. I love walking up to a machine and placing the bag against the metal. Keeps my bag clean and in my line of site.
M2C® Premium Magnetic Gym Bag
Shoe compartment always sell me on a gym back. Lululemon has some great options. Sturdy and reliable for everyday use.
Functional Gym Bags
Tune out the world and listen to great music to help pump you up for your workout.
Headphones, Earbuds & Wireless
Gripping all day. Don't forget to target the extensors to prevent thenar pain.
