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Guide to How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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items A focused collection built around How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self and its most useful companion tools. Ideal for readers who want practical exercises, journals, and multiple formats to deepen the...
Digital edition of Dr. Nicole LePera's original book, offering her holistic psychology framework and tools for breaking negative patterns and creating a more authentic life. The Kindle version is convenient for highlighting and revisiting exercises, ...
How to Do the Work: Recognize & Heal
The primary hardcover edition of LePera's #1 New York Times bestselling guide to self-healing, integrating mental, physical, and spiritual tools to heal from childhood trauma and codependent patterns. Ideal for readers who like a durable, reference-q...
How to Do the Work: Recognize Patterns & Heal
Unabridged audio edition narrated by Courtney Patterson, published by Harper, that delivers the full text in a listenable format. Useful for auditory learners or those who want to absorb LePera's principles during commutes or walks while still receiv...
How to Do the Work: Recognize Your Patterns, Heal
UK/International audiobook edition of How to Do the Work, also narrated by Courtney Patterson and released by Orion Spring. Provides the same holistic self‑healing content in audio form but tailored to listeners who may prefer this regional publicati...
How to Do the Work: Recognize Patterns & Heal
An unofficial workbook designed to expand on the main book with summaries, reflections, and action items that help readers implement LePera's concepts. It's suited to motivated readers who want structured prompts to practice recognizing patterns, pro...
How to Do the Work: Recognize Patterns & Heal
A guided journal offering daily habit trackers, mood tracking, and space to reflect on each chapter of How to Do the Work, including prompts for consciousness building, breathwork, body connection, movement, and faith/meditation. Ideal for readers wh...
The Caregiver's Companion Journaling Guide
A brief, independently created 28‑page synopsis and outline of LePera's book, summarizing key points and ideas in a condensed format. Best for readers who want a quick refresher or overview before or after reading the original, or book clubs needing ...
How To Do The Work - Therapist Recommended
An unofficial exercise book created as a “faithful friend” to the main title, giving structured space to write, journal, and practice the book's exercises each day. Ideal for action‑oriented readers who found the original book powerful but want more ...
Exercise Book for Nicole Le Pera's How To Do The Work
Another independently created companion workbook offering printed exercises that mirror and expand on the practices suggested in How to Do the Work. It is geared toward readers who like having a physical, fill‑in‑the‑blanks style workbook to keep all...
Exercise Book for Nicole Le Pera's How To Do The Work
A year‑long self‑healing journal inspired by Nicole LePera's work, featuring weekly quotes, reflection space, and areas to record gratitude and daily thoughts. While not tied to a single book, it complements How to Do the Work by supporting ongoing s...
Journey to Self-Healing with Dr. Nicole LePera