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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance for expanded DBT practice
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items Curated resources that deepen and extend the core DBT skills taught in The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Includ...
Ideal for adults seeking structured, evidence-based DBT skills in a self-help format. Covers the four core DBT modules-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-with step-by-step exercises for daily life app...
Dialectical Behavior Therapy Skills Workbook
Designed for clients and clinicians who want more than 225 reproducible DBT handouts and worksheets aligned with the skills training manual. Organizes materials by module-mindfulness, interpersonal effectiveness, emotion regulation, and distress tole...
Dbt Skills Training Handouts & Worksheets
Useful for those working with the earlier second-edition DBT skills set in clinical or educational settings. Provides a comprehensive collection of handouts and worksheets that mirror the original DBT Skills Training Manual structure. A good fit when...
DBT Skills Training Manual
Geared toward mental health professionals who need the theoretical framework, teaching notes, and detailed guidance behind DBT skills groups. Explains how to structure modules, teach each skill, and integrate diary cards alongside the handouts volume...
DBT Skills Training Manual - Marsha M. Linehan
Best for therapists seeking a nuts-and-bolts, session-level guide to applying DBT with complex, emotionally dysregulated clients. Offers clinical vignettes, sample dialogues, and concrete strategies for balancing validation with change-focused interv...
Doing Dialectical Behavior Therapy: Guide
Ideal for clients and practitioners who want portable, practice-oriented DBT prompts. The 101 cards cover mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness with brief exercises and calls to action that support daily...
The DBT Deck for Clients and Therapists: 101 Mindful Cards
Suited to individuals and clinicians who already use the original DBT deck and want additional material. Adds another 101 tips, ideas, and exercises that help jump-start or refresh DBT practice over time. Expands on the skills introduced in the workb...
The DBT Deck for Clients and Therapists: 101 Mindful Cards
Designed primarily for therapists teaching DBT skills in-session using a visual, reusable format. Presents psychoeducational material and exercises on distress tolerance, emotion regulation, mindfulness, and relationship skills in an easy-to-referenc...
The DBT Flip Chart: Tool for Emotion & Mindfulness
Intended for clinicians who want a concise, practice-focused introduction to DBT theory and application. Explains how DBT differs from traditional CBT and walks through strategies for individual sessions and the four core skills modules. Pairs well w...
DBT Made Simple: Step-by-Step Guide