Sometimes we get so busy as a working mom that we forget to take care of ourselves. Self-care doesn't have to expensive or time consuming, it just has to be intentional.
Sections
5
Morning Self-Care
Mental Health Self-care
Physical Self-Care
Evening Reset
Working Mom Self-care Blog
Morning Self-Care
All you need is a simple self-care routine in the morning to get your day on the right track.
Wake up to peaceful sound
Sunrise Alarm Clock & White Noise Machine
No need to keep microwaving your coffee all morning
SWEETFULL Mug Warmer, Coffee Mug Warmer for Desk with Temperature Display, Smart Electric Cup Warmers 36W 2–12H Auto Shut off Timer, Waterproof Candle Warmer Plate, Ideal Coffee Gifts Accessories - Walmart.com
Start your morning with a quick devotional
5-Minute Devotions for Mom: 150 Days of Peace
Affirmations to place at your desk
Intelligent Change Mindful Affirmations Cards
Mental Health Self-care
Moms need simple and mindful habits to improve their mental health.
A quick Prompted Journal for busy moms
Intelligent Change Five Minute Journal 2025
A positive read can shift your mindset
10% Happier 10th Anniversary - by Dan Harris (Paperback)
A diffuser can help place your mind in a relaxes state
White Terrazzo 100ml Mini Diffuser - Threshold™: Ultrasonic, Aromatic Mist, Auto Shut-Off
A sound frequency machine can shift your energy completely
LectroFan EVO White Noise Machine - 22 Sounds
Physical Self-Care
No one needs a 5 day intense work out routine. Start simple and small with light movement.
Keep yourself hyrdrated to avoid brain fog and fatigue
Cream Hydro Jug
A quick stretch to release tension in the body
4W 10mm Thick Yoga Mat- TPE Non-Slip Exercise Mats with Strap for Home Workout/Pilatesfor Women Men72"×26"(Brown+Apricot)
Comfy Walking Shoes, a 10 minute walk can do wonders
Women's Bondi 9
Move your body, even if its just from your desk
DeerRun Q2 Urban Smart Walking Pad with 7% Incline Treadmill Remote Control
Evening Reset
How you end the day, will impact the next day or week ahead. All you need is a simple evening routine.
TEREZ & HONOR Korean Overnight Collagen Face Mask – Deep Moisturizing & Firming Sleeping Mask for Radiant Glass Glow Skin – Ultra-Fine Bio Collagen Formula, Gentle for Sensitive Skin
Get your kids clothes prepared for the week with this organizer
5 Tier Weekly Clothes Organizer for Kids Shelf Hanging Closet Organizer Closet Hanging Shelf with 6 Sturdy Hooks for Storage, Foldable for Hats T-Shirts Bags Towels
Working Mom Self-care Blog
As a busy working mom, we need simple self-care tips. If you're looking for more self-care habits and routines, read the blog linked below!
Simple Self-Care routine for busy working moms
Simple Self-Care Routine for a Working Mom (Easy Habits That Reduce Stress) — Pure Haven Designs
