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Clean Ingredient Sips, Snacks & Wellness Staples
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items These are the clean ingredient snacks, drinks, teas, and wellness pantry staples I keep stocked. After dealing with chronic health issues for years, I've become a lot more intentional about the products I bring into my home. Everything here is someth...
Sections
4
Pantry Staples
Snacks & Treats
Sips & Drink Mixes
Supplements & Wellness
Pantry Staples
These are the everyday basics you'll almost always find in my kitchen. They're the products I rely on most and the ones that make healthy, convenient choices feel a little easier on busy days.
I used to assume healthier pasta alternatives would never taste as good as regular pasta, but this organic brown rice pasta completely changed my mind. It has a great texture, doesn't leave me feeling heavy afterward, and works in almost every recipe...
Jovial Organic Brown Rice Pasta Gluten Free Penne - 12 oz (Packaging May Vary)
I will always keep these oats in my house, I love that they're organic, sprouted, and made with just one simple ingredient. The sprouting process may make them easier to digest, and I appreciate the commitment to organic ingredients and transparency.
One Degree Organic Sprouted Rolled Oats 24 oz
This is one of my go-to nut butters because it’s such an easy way to get nutrients from different sources in one product. Instead of just one type of nut, it’s a blend of nuts and seeds, which adds more variety without any extra effort. I use it on t...
Nuttzo Power Fuel, 7 Nut & Seed Butter, Smooth, 12 oz (340 g)
Olive oil is something I use every single day, so it's one product I don't like to compromise on. Since avoiding inflammatory oils is important to me, I look for olive oil that's organic, cold-pressed, single-origin, and stored in a dark glass bottle...
Terra Delyssa Organic Extra Virgin Olive Oil, 34 fl. oz. Glass
What I love most is that it doesn't feel like a compromise; it still tastes creamy, cheesy, and like the comfort food you actually want.It also contains added nutrients, protein, and fiber, which is a nice bonus.
Goodles Cheddy Mac Creamy Cheddar Protein Mac & Cheese - 6oz
This is the salt I keep stocked in my kitchen at all times. Unlike heavily processed table salt, Celtic sea salt is minimally processed and retains naturally occurring trace minerals. I use it to season meals, add a pinch to my water before workouts,...
Celtic Sea Salt Light Grey Sea Salt Resealable Bag Kosher Certified 16 oz
Organic brown basmati rice is personally my favorte rice to keep stocked, I love this one because it is non-gmo, organic, and BPA free.
RiceSelect Brown Organic Texmati American-Style Basmati Rice, 32 oz Jar
I use honey for my sweetner in almost everything, so it mustn't be heavily processed. I also love that it’s organic, which means the bees are foraging in cleaner environments without synthetic pesticides or chemicals nearby.
Nate's Organic Honey: 100% Pure, Raw and Unfiltered Honey - 16 fl oz Bottle
Snacks & Treats
These are the snacks I keep coming back to. They are free of seed oils and contain better-for-you ingredients. Whether I need something quick between meals or just want a little treat, these are the options I genuinely enjoy.
This popcorn is great for a snack, it has fiber, non-gmo corn and taste amazing. It is cooked with organic coconut oil so it's not inflammatory. Only 3 whole food ingredients.
LesserEvil Organic Popcorn, Himalayan Pink, 4.6 oz
These are so moist and yummy, all the flavors I've tried are amazing. These are one of those things that you can't believe how good it tastes because of how little the ingredient list is. I keep these in my purse and in the house for a quick snack. I...
Larabar Fruit and Nut Bars Variety Pack, Gluten Free and Vegan, 28.8 oz, 18 Count - Walmart.com
Meat sticks are one of my go-to grab-and-go snacks when I need something quick but actually filling. They’re made with simple ingredients and are high in protein, which helps keep me satisfied for longer.
Chomps Grass-Fed And Finished Original Beef Jerky Meat Snack (8 Count)
These are such a good dupe for oreo like cookies, it's almost too good to be true. They have that classic chocolatey, crunchy cookie with a creamy nutty filling. These with milk is my go to for when I don't want to make my own dessert.
Simple Mills Nut Butter Stuffed Sandwich Cookies, Cocoa Cashew Creme, Gluten-Free, 6.7 oz
These are such a great alternative to graham crackers that come with harmful ingredients. They still have that classic honey cinnamon flavor I love, with a great crunch.
Simple Mills Seed and Nut Flour Sweet Thins, Honey Cinnamon, Gluten-Free, 4.25 oz
I'm not someone who's willing to give up chips, so finding options with good ingredients is been important to me. These are one of my favorites because they're crunchy, salty, and actually satisfy that salty snack craving. They're made with just thre...
Boulder Canyon Avocado Oil Kettle Cooked Sea Salt Potato Chips - 5.25oz
Sips & Drink Mixes
Whether it's a cozy tea in the evening or electrolytes during the day, these are the beverages I find myself reaching for again and again, made without harmful inflammatory ingredients.
I love using electrolytes during workouts or when I'm feeling sluggish. When I want to replenish, I don't want unecessary ingredients with it, so I always have these on hand. It mixes so easily into water and gives a fruity, refreshing taste without ...
JUST INGREDIENTS Electrolyte Sample Pack 10
This has completely replaced pop for me, because it is so falvorful and carbonated, the best tasting prebiotic sodas I've tried by far. I love this brand specifically because It's made with ingredients like plant fibers and botanicals instead of a bu...
OLIPOP Variety Pack Soda - 8pk/12 fl oz
These are the best flavored sparkling waters I've tried by far, they are not like the rest of them. You can truly taste the fresh fruit flavor, it is stronger than most sparkling waters. The only ingredients are carbonated water and fruit!
Spindrift Sparkling Water, Raspberry Lime, 12 Fl Oz, 8 Ct
I love ending the day with something warm, and making a cup of this tea sends a signal to my body that it's time to relax. If you have trouble with falling or staying asleep, I would highly recommend this tea. The blend includes herbs like valerian r...
Traditional Medicinals Organic Nighty Night Tea, 16 Bags (2 Pack)
Supplements & Wellness
I've tried my fair share of wellness products over the years, and these are the ones that have genuinely made a good impact on my health. Of course, I always try to get my nutrients through food first, but sometimes you need that extra boost to help ...
Hands down the best clean ingredient protein powder out there. I get the chocoalte pb flavor and it is the richest-tasting powder I've ever tried. It blends good into everything and is not chalky, which in my experience is pretty hard to find. They h...
Naked Chocolate Peanut Butter Grass Fed Whey, 25g Protein, Nothing Artificial, 2LB - 21 Servings - Walmart.com
If you've been working on improving your gut health, you've probably come across colostrum. Gut health has been a huge focus for me since developing chronic health issues, which is what originally led me to ARMRA. Colostrum contains compounds that he...
ARMRA Colostrum Unflavored Jar
This is by far the best magnesium powder I've ever tried. If I need to have a good restorful nights sleep or it's just one of those nights I know I'm going to have a hard time falling asleep, I take this. I love mixing it with a spindrift it's so yum...
Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz
This will never leave my cabinet, I cannot go without it. If I am around someone that is sick or I feel the tiniest bit of sickness coming on, this is what I take. It is a perfect blend of immune supporting ingredients, and I haven't gotten sick sinc...
Sandhu's Elderberry Vitamin C and Zinc with Quercetin & Vitamin D3 for Immune Support (120 Capsules)
This is one of those supplements I started taking because I was interested in getting more nutrients from whole-food sources. Since organ meats aren't something I eat often, this feels like a practical alternative. These nutrients play important role...
Carlyle Herbage Farmstead Grassfed Beef Organs Capsules | 200 Count